Pumpkin Smoothie Recipe (Protein Pumpkin Pie Smoothie)

This PUMPKIN SMOOTHIE recipe is the perfect fall drink to add to your daily routine. Start your day the right way with this delicious Pumpkin Protein Smoothie. Loaded with protein powder, greek yogurt, pumpkin, almond milk, and banana, this Pumpkin Pie Smoothie tastes just like pumpkin pie!

Pumpkin Smoothie in a tall glass with a blue-checkered straw

Pumpkin Smoothie

This Pumpkin Smoothie recipe is packed with protein, the ideal way to start your day. This delicious Pumpkin Pie Smoothie is just too good!

If you guys are long time followers of the blog, then you won’t be surprised by this pumpkin smoothie recipe. I’m a HUGE fan of all things pumpkin, and I even did an entire themed Pumpkin Week two years ago. I look forward to pumpkin pie season (is that a thing?) from when it ends (I’m in denial that it ever ends) through the end of summer when it starts again. I have made everything from Pumpkin Pie Ice Cream to Pumpkin Pie Chimichangas, but I’m not done yet!

One of my favorite pumpkin recipes I made last year were the Pumpkin Pie Frosties. They are so delicious and so fun, but more of a calorie splurge…definitely not breakfast material. So this year I thought I would make a healthier version of that for breakfast, dessert, and anytime in between. That’s where this amazing Pumpkin Pie Smoothie comes in!

I added protein powder to it to make it extra good for you, so you can feel good about drinking this delicious treat in the mornings. This Pumpkin Protein Smoothie is something you’ll want to be drinking all season long!

This protein-packed Pumpkin Smoothie recipe is the perfect start to chilly fall days. If you like pumpkin as much as I do, you’ll LOVE this Pumpkin Pie Smoothie!


Pumpkin Protein Smoothie being poured into a glass

Easy Pumpkin Pie Smoothie

This little Pumpkin Smoothie is packed with all the good things: banana, pumpkin, yogurt, protein powder, and almond milk. You can make it fully non-dairy by using a vegan yogurt, or keep it extra thick and creamy by using Greek yogurt. Your choice, but both are great options! This pumpkin pie smoothie is so easy to make, perfect for busy mornings on the go.

Pumpkin Protein Smoothie

The secret ingredient that makes this pumpkin smoothie recipe the perfect way to start your day is the NEW Burt’s Bees™ Protein +Healthy Radiance! I have loved Burt’s Bees ever since I first experienced their glorious lip balm. Nothing compares. So when I caught wind they were coming out with three flavors of plant-based protein powder, I knew I had to try it. When you trust a brand that much, you try their new products.

I have been LOVING the protein powder. It’s such an easy way to get some extra protein into your diet, while still enjoying the taste of what you’re eating! I simply mixed Burt’s Bees Protein +Healthy Radiance (Vanilla) into the blender with all the other ingredients. The result is a delicious breakfast smoothie that tastes just like Pumpkin Pie. Is this Heaven?

Glasses of pumpkin smoothie next to packets of protein powder

Pumpkin Pie Smoothie in two glasses

How to Make a Pumpkin Smoothie

I am actually obsessed with this pumpkin smoothie recipe. It’s so creamy, so flavorful, and it feels so healthy. The pumpkin flavor is perfectly balanced, not overwhelming. I can gulp this thing down so fast, and I’m always wanting more. If you’re a big pumpkin fan like me, you’re going to love this pumpkin pie smoothie too!

This recipe couldn’t be easier. Combine sliced banana, yogurt of your choice, protein powder, almond milk, honey, pumpkin pie spice, pumpkin puree, and graham cracker crumbs in a blender, and mix until completely smooth. That’s it!

Recommended Products to make this Pumpkin Smoothie

If you’re a fan of smoothies (who isn’t?), try our Creamy Green Detox Smoothie, Coconut Water Smoothie (for Glowing Skin), Cereal Milk Breakfast Smoothie, and our Simple Mango Smoothie!

Glasses filled with pumpkin smoothie recipe

Pumpkin Smoothie packed with protein

If you love pumpkin as much as I do, you MUST try this protein-filled Pumpkin Smoothie recipe. Nothing but the best for my favorites in the morning!

See the recipe card below for details on how to make this Protein Pumpkin Smoothie. Enjoy!

If you like this pumpkin pie smoothie, you will love these other pumpkin recipes too:


Protein Pumpkin Pie Smoothie

Course: Breakfast
Cuisine: American
Keyword: pumpkin pie, smoothie
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 2
Calories: 281 kcal
Author: Becky Hardin | The Cookie Rookie

This PUMPKIN SMOOTHIE recipe is the perfect fall drink to add to your daily routine. Start your day the right way with this delicious Pumpkin Protein Smoothie. Loaded with protein powder, greek yogurt, pumpkin, almond milk, and banana, this Pumpkin Pie Smoothie tastes just like pumpkin pie!



  • 1 ripe banana sliced
  • 1 pouch 1.20 oz., or 1 heaping scoop, Burt's Bees Healthy Radiance Protein Powder, Vanilla flavor
  • 3/4 cup vanilla greek yogurt or yogurt of your choice
  • 1/2 teaspoon pumpkin pie spice
  • 1/2 cup vanilla almond milk
  • 2 tablespoons honey
  • 1 cup pumpkin puree
  • 1/4 cup graham cracker crumbs


  1. Combine all ingredients in a high powered blender.
  2. Blend until fully combined and smooth.
  3. Pour into glasses, serve cold. Makes 2-3 smoothies.
  4. Enjoy!

Recipe Video

Nutrition Facts
Protein Pumpkin Pie Smoothie
Amount Per Serving
Calories 281 Calories from Fat 18
% Daily Value*
Total Fat 2g 3%
Cholesterol 2mg 1%
Sodium 183mg 8%
Potassium 558mg 16%
Total Carbohydrates 60g 20%
Dietary Fiber 5g 20%
Sugars 41g
Protein 9g 18%
Vitamin A 382.1%
Vitamin C 12.5%
Calcium 11.5%
Iron 13.3%
* Percent Daily Values are based on a 2000 calorie diet.


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Wow, actually just bought some burt's bees vanilla after I ran out of my previous whey-based protein powder. I'm liking the vanilla flavor, but was trying to find ways to kick the flavor up a notch when I want a little more of a treat. How crucial do you think the vanilla FYalmond milk is? Do you think I could sub in normal dairy milk or would it change it too much?
    Becky Hardin
    I think dairy milk would work just fine. I just love the taste of almond milk. Whichever you prefer! Thanks for stopping by :)
But…more of a calorie splurge. Definitely not breakfast material. So this year I thought I would make a healthier version perfect for breakfast, dessert, and anytime in between. The Pumpkin Pie Protein Smoothie for the win!
Never thought of a pumpkin pie smoothie! This looks so good. Saving to try later.
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Cheerful post. Love to read the information on your blogs. Tasty and very needful posts.
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