This delicious breakfast sandwich consists of an English muffin with ham, white cheddar, egg whites, and herbs. I’m so glad I’ve found a healthy and easy breakfast sandwich recipe.

what you need:

english muffin

egg white



cheddar cheese

canadian bacon


Slice the English muffin in half and toast in a toaster.

Pour the egg white into a microwave-safe bowl (approximately the size of your muffin) and microwave for approximately 1:20 or cook to desired consistency on the stovetop.


If using herbs, salt, and pepper, sprinkle them into the egg before cooking. I used Herbs of Provence.


Assemble the sandwich by laying the cooked egg white, Canadian bacon, and cheese on the bottom half of the English muffin. Top with the other muffin half.


For an extra-tasty sandwich wrap in foil and broil for an additional 3 minutes right before serving. Handle with care. 


Ready to make this?