Start your mornings right with these yummy PBJ overnight oats! Loaded with protein and fiber, these will set you up to face the day!

what you need:

peanut butter

raspberry preserves

whole milk

rolled oats

chia seeds




Add a layer of peanut butter and a layer of preserves to the bottom of your container. Spread the layers evenly and fully across the container’s bottom.

Top with rolled oats and chia seeds. Pour in milk and gently stir the oats, chia seeds and milk together above the peanut butter and preserves.


Cover with a wax or plastic wrap and place in the refrigerator. Allow to sit over overnight or at least two hours.


When ready to eat, top with nuts and fresh berries. Mix together and enjoy!


Alternatively, you can mix the oats, chia seeds and milk separately, allow to sit for 5 minutes and then pour the mixture over the peanut butter and preserves.

Becky’s tips

Ready to make this?