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turkey meatloaf

Turkey Meatloaf Recipe

Course: Dinner
Cuisine: American
Prep Time: 15 minutes
Cook Time: 1 hour
Cool Time: 10 minutes
Total Time: 1 hour 25 minutes
Servings: 8 slices
Calories: 258kcal
Author: Becky Hardin
Turkey Meatloaf smothered with a savory glaze is a great family weeknight dinner! It's filling, protein packed, flavorful, and incredibly easy to make. Serve it alongside just about any side dish you want to make the whole family happy! 
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Ingredients

For the Meatloaf

For the Glaze

Instructions

  • Preheat oven to 350°F. Line a baking sheet with parchment paper or aluminum foil. Set aside.
  • Heat the oil in a sauté pan set over medium-high heat. Once warm, add in the onion and cook until it's translucent, about 3-5 minutes. Add in the garlic and cook until fragrant. Remove from the heat and set aside.
    1 tablespoon vegetable oil, 1 yellow onion, 2 cloves garlic
    sautéing onions in a skillet
  • In a large bowl, whisk the Panko, milk, eggs, thyme, worcestershire, salt, pepper, garlic powder, and onion powder together.
    ½ cup Panko breadcrumbs, ¼ cup whole milk, 2 large eggs, 1 teaspoon chopped fresh thyme, 2 tablespoons Worcestershire sauce, 1 teaspoon kosher salt, ¼ teaspoon ground black pepper, 1 teaspoon garlic powder, 1 teaspoon onion powder
    ingredients in a mixing bowl
  • Add in the onion mixture and turkey. Use your hands to mix until just combined.
    2 pounds 90% lean ground turkey
    ground turkey mixture in a large bowl
  • Transfer the mixture to the baking sheet and pat it into a 9x5-inch loaf.
  • In a medium bowl, whisk the ketchup and barbecue sauce together. Spoon half of the glaze over the meatloaf, spreading it out into an even layer.
    ¼ cup ketchup, ¼ cup barbecue sauce
    meatloaf glaze in a small bowl
  • Bake the meatloaf for 40 minutes.
  • Spread the remaining glaze over the meatloaf and bake for another 20 minutes, or until the internal temperature reaches 160°F.
    glazed meatloaf on a baking tray
  • Cool for 10 minutes before slicing and serving.

Video

Notes

  • You can use any neutral oil you like, such as canola, avocado, or coconut oil.
  • In place of the Panko breadcrumbs, you can use regular breadcrumbs or gluten-free breadcrumbs.
  • You can use any kind of milk you like in this recipe, including plant-based milks.
  • In place of the turkey, try chicken, pork, or beef!
  • For a tender meatloaf, mix until just combined. You want the ingredients evenly incorporated, but not so mixed that they become tough.
  • You can also make this meatloaf in a standard loaf pan. Grease the pan and line it with a parchment sling for easy removal.
  • For a spicy turkey meatloaf, add a dash or hot sauce, sriracha, or red pepper flakes to the meat or sauce.
  • Turn this meatloaf into mini meatloaf muffins by pressing the mixture in the wells of a cupcake pan and baking for 25-30 minutes.
Storage: Store turkey meatloaf in an airtight container in the refrigerator for up to 3 days or in the freezer for up to 3 months.

Nutrition

Serving: 1slice | Calories: 258kcal | Carbohydrates: 12g | Protein: 24g | Fat: 13g | Saturated Fat: 3g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 4g | Trans Fat: 0.1g | Cholesterol: 131mg | Sodium: 633mg | Potassium: 386mg | Fiber: 1g | Sugar: 6g | Vitamin A: 237IU | Vitamin C: 3mg | Calcium: 63mg | Iron: 2mg