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This Egg White Delight Recipe is my favorite Mcdonald's Copycat Recipe! When I used to work in an office, I ate a McDonald's Egg White Delight almost every morning. I'm so glad I've found a healthy & easy breakfast sandwich recipe that I can make at home instead. This delicious sandwich consists of an English Muffin with ham, white cheddar, egg whites, and herbs. Totally delicious!

Egg White Delight Recipe

Course: Breakfast
Cuisine: American
Prep Time: 3 minutes
Cook Time: 2 minutes
Total Time: 5 minutes
Servings: 1
Calories: 307kcal
Author: Becky Hardin
Make your own Egg White Delight at home by combining egg whites, Canadian bacon, and cheese on an English muffin, for a healthy and quick breakfast sandwich.
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Ingredients

  • 1 English muffin whole wheat or regular
  • 1 egg white
  • herbs, salt and pepper to taste
  • 1 slice Canadian bacon or ham
  • 1 slice white Cheddar cheese

Instructions

  • Slice the English muffin in half and toast in a toaster.
    1 English muffin
  • Pour the egg white into a microwave-safe bowl (approximately the size of your muffin) and microwave for approximately 1:20 or cook to desired consistency on the stovetop. (If using herbs, salt, and pepper, sprinkle them into the egg before cooking. I used Herbs of Provence)
    1 egg white, herbs, salt and pepper to taste
  • Assemble the sandwich by laying the cooked egg white, Canadian bacon, and cheese on the bottom half of the English muffin. Top with the other muffin half. For an extra-tasty sandwich wrap in foil and broil for an additional 3 minutes right before serving. Handle with care. 
    1 slice Canadian bacon, 1 slice white Cheddar cheese
  • Enjoy!

Video

Notes

  • You can buy egg whites in a carton and measure out one egg's worth if you'd rather not separate the egg from the white.
  • I used Herbs of Province for my sandwich, but you might like other blends. Try Italian seasoning, poultry seasoning, or single herbs like basil, thyme, or rosemary.
  • I like a whole-wheat English muffin in this recipe, but you can also use regular English muffins.
  • For the whole McDonald's experience, wrap the finished Egg White Delight in wax paper or parchment paper for serving!

Nutrition

Calories: 307kcal | Carbohydrates: 27g | Protein: 21g | Fat: 12g | Saturated Fat: 7g | Cholesterol: 44mg | Sodium: 746mg | Potassium: 222mg | Fiber: 2g | Sugar: 1g | Vitamin A: 281IU | Calcium: 232mg | Iron: 1mg