Mexican Corn on the Cob is the perfect Summer side dish! We love to make this Mexican Grilled Corn and serve it all Summer long. This Mexican Corn on the Cob is so easy, unique, flavorful and delicious! We have made our recipe for Mexican Corn healthy, simple, and perfect for every occasion.

Mexican Grilled Corn - Mexican Corn on the Cob

Course: Side Dish
Cuisine: Mexican
Keyword: grilled mexican corn, mexican corn on the cob
Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Servings: 8
Calories: 109kcal
Author: Becky Hardin - The Cookie Rookie
Mexican Grilled Corn on the Cob is the perfect Summer side dish! We love to make this Mexican Corn on the Cob recipe and serve it all summer long. This Mexican Corn recipe is so easy, unique, flavorful and delicious! It's the perfect Mexican corn side dish for every occasion.

Print Recipe


  • 8 ears of fresh Sweet Corn shucked, silks removed
  • Olive Oil Spray for grilling
  • 1/4 cup plain Greek Yogurt
  • 1/4 cup light sour cream
  • 1/4 cup parmesan cheese grated
  • 1/2 ounce Taco Seasoning Click for Homemade Recipe!
  • 1 tbsp fresh lime juice
  • 1 teaspoon flake sea salt or sea salt

For Garnish

  • 1/4 cup fresh cilantro chopped
  • 3/4 cup shredded parmesan cheese
  • 1 lime cut into wedges


  • Spray or brush each ear of corn lightly with olive oil.
  • Grill for approximately 10 minutes, turning often to avoid burning. The corn should brown in places and be cooked through.
  • Meanwhile, in a small bowl, mix together Greek Yogurt, Sour Cream, grated parmesan, taco seasoning, lime juice, and salt. Set aside.
  • Take corn off of grill and brush liberally with Greek Yogurt mixture.
  • Sprinkle each ear of corn with cilantro, shredded parmesan, and squeeze with more lime juice.
  • Enjoy!



Calories: 109kcal | Carbohydrates: 19g | Protein: 5g | Fat: 2g | Saturated Fat: 1g | Cholesterol: 4mg | Sodium: 504mg | Potassium: 275mg | Fiber: 2g | Sugar: 6g | Vitamin A: 415IU | Vitamin C: 10.1mg | Calcium: 59mg | Iron: 0.7mg