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glowing skin smoothie in a glass garnished with a strawberry and straw

Coconut Water Smoothie

Course: Drinks
Cuisine: American
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 2
Calories: 289kcal
Author: Becky Hardin | The Cookie Rookie
This Coconut Water Smoothie is full of delicious ingredients like coconut water, strawberries, mangoes, carrots, and avocado! Sip your way to beautiful skin with this healthy smoothie recipe!
Print Recipe

Ingredients

  • 1 1/2 cup Coconut Water
  • 1 avocado peeled and chopped
  • 1 cup baby carrots
  • 1 cup frozen strawberries
  • 1 cup frozen mango

Instructions

  • Place all ingredients in a high powered blender and blend until well combined and totally smooth. If it's too thick, add a bit more coconut water.
  • Enjoy!

Video

Nutrition

Calories: 289kcal | Carbohydrates: 38g | Protein: 4g | Fat: 15g | Saturated Fat: 2g | Sodium: 247mg | Potassium: 1337mg | Fiber: 13g | Sugar: 23g | Vitamin A: 9865IU | Vitamin C: 88.4mg | Calcium: 96mg | Iron: 2.1mg