Super Easy Pumpkin Oatmeal Recipe

Course: Breakfast
Cuisine: American
Prep Time: 5 minutes
Cook Time: 2 minutes
Total Time: 7 minutes
Servings: 1
Calories: 765kcal
Author: Becky Hardin - The Cookie Rookie
Pumpkin Oatmeal is a healthy and delicious breakfast for fall. Delightfully warm and cozy, you'll look forward to this pumpkin pie oatmeal every morning! This microwave oatmeal recipe is so quick and easy to make too.
Print Recipe


  • 2 cups 1-minute oats
  • 1 1/4 cup almond milk
  • 3/4 cup canned pumpkin
  • 1 tablespoon light-brown sugar
  • 2 teaspoon pumpkin pie spice
  • Pinch of salt
  • 1/4 cup butterscotch chips optional
  • 1/4 cup white chocolate chips optional
  • 1/4 cup chopped walnuts optional
  • Cool Whip Topping optional


  • In a microwave safe bowl, whisk together all of the ingredients except the optional toppings, walnuts and whipped topping.
  • Microwave on high for approximately two minutes, or until oatmeal is desired consistency (for thinner oatmeal, add more milk, for thicker, less milk)
  • Allow to rest approximately one minute and serve hot. Top with walnuts, extra butterscotch, and white chocolate chips, and cool whip for an extra tasty treat!



Calories: 765kcal | Carbohydrates: 99g | Protein: 10g | Fat: 39g | Saturated Fat: 11g | Cholesterol: 13mg | Sodium: 628mg | Potassium: 636mg | Fiber: 8g | Sugar: 79g | Vitamin A: 28595IU | Vitamin C: 8.7mg | Calcium: 568mg | Iron: 4.2mg