Sauteed Green Beans with Molasses
Prep Time: 5 minutes
Cook Time: 5 minutes
Total Time: 10 minutes
Sauteed Green Beans with Molasses are a slightly sweet yet savory side dish perfect for Thanksgiving, or any dinner throughout the year.
- 2 tablespoons butter unsalted
- 1 pound green beans trimmed & blanched
- 1 tablespoons molasses
- 1 tablespoon honey
- 1 tablespoon Worcestershire Sauce
- ½ teaspoon kosher salt
- ¼ teaspoon freshly ground black pepper
To blanche the beans: Prepare a large bowl of ice water and set aside. Bring 2 quarts water to a rolling boil, and add the beans. Cook 2 minutes until beans turn bright green and then immediately transfer the beans to the ice water, being sure all the beans are submerged.
In a large skillet, over medium heat, melt 2 tablespoons butter. Add green beans and cook until crisp-tender.
Add molasses, honey, Worcestershire Sauce, salt and pepper; stir until beans are glazed.
Calories: 119kcal | Carbohydrates: 16g | Protein: 2g | Fat: 5g | Saturated Fat: 3g | Cholesterol: 15mg | Sodium: 391mg | Potassium: 346mg | Fiber: 3g | Sugar: 12g | Vitamin A: 955IU | Vitamin C: 14.4mg | Calcium: 57mg | Iron: 1.6mg