Course: Dessert
Cuisine: American
Prep Time: 20 minutes minutes
Cook Time: 30 minutes minutes
Total Time: 50 minutes minutes
Servings: 4
Calories: 517kcal
This recipe is best topped with vanilla ice cream!
Print Recipe
- 5 apples peeled and sliced (roughly 5 cups)
- 1/3 cup brown sugar
- 1 tablespoon lemon juice
- 1 tablespoon water
- 1 cup blackberries
- 3/4 cup whole wheat pastry flour or all-purpose flour
- 1/4 cup old fashioned oats
- 1/2 cup sugar
- 1/4 teaspoon ginger cardamon cinnamon, or nutmeg (or a combo of all!)
- 4 tablespoons solid coconut oil or butter
Preheat oven to 350 degrees. Coat 4 ramekin bowls with cooking spray and place on a large baking sheet, set aside. You can also use a an 8-inch pie plate.
In a large saucepan, combine apples, brown sugar, lemon juice and water. Cook over medium heat until apples are tender. Transfer apple mixture into ramekin bowls and top with blackberries.
In a large bowl, combine flour, oats, sugar and ginger. Using a pastry blender or fork, cut in solid coconut oil or butter until a crumbly topping is formed, you may need to use your hands! Add topping to apple and blackberry mixture. Transfer to oven and bake for 25-30 minutes or until bubbly and golden on top. Serve with vanilla ice cream and enjoy!
Calories: 517kcal | Carbohydrates: 97g | Protein: 4g | Fat: 15g | Saturated Fat: 12g | Sodium: 9mg | Potassium: 426mg | Fiber: 10g | Sugar: 68g | Vitamin A: 200IU | Vitamin C: 19.5mg | Calcium: 50mg | Iron: 1.7mg