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Garlic Butter Salmon is a simple and healthy dish you'll want to be making all summer long! This easy grilled salmon recipe is one of the best and most flavorful. The garlic lemon butter salmon is so light and tasty, and it is just perfect paired with our grilled lemon butter asparagus!

Grilled Garlic Butter Salmon Recipe

Course: Main Course
Cuisine: American
Prep Time: 5 minutes
Cook Time: 10 minutes
Chill Time: 20 minutes
Total Time: 35 minutes
Servings: 4
Calories: 249kcal
Author: Becky Hardin
Looking for an easy grilled salmon recipe to make this summer? Then you're going to love this delicious Garlic Butter Salmon!
Step-by-step photos can be seen below the recipe card.
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Ingredients

  • 2 cloves minced garlic
  • 1 tablespoon lemon juice (from ½ lemon)
  • 1 tablespoon finely minced fresh rosemary
  • 1 teaspoon coarse sea salt
  • ½ teaspoon ground black pepper
  • 4 (6-ounce) salmon filets
  • Butter spray (we used I Can't Believe It's Not Butter)

Instructions

  • Preheat the grill and spray a grill pan liberally with butter spray (or nonstick spray).
  • In a small bowl or mortar and pestle, combine the garlic, lemon juice, rosemary, salt and pepper. Use the pestle or the end of a small glass to crush the garlic and rosemary into the lemon juice, creating a paste.
    2 cloves minced garlic, 1 tablespoon lemon juice, 1 tablespoon finely minced fresh rosemary, 1 teaspoon coarse sea salt, ½ teaspoon ground black pepper
    a hand grinding herbs in a white mortar and pestle.
  • Spread the garlic paste over each piece of salmon, using it all. Allow to chill in the fridge for 20 minutes with the paste over the salmon.
    4 (6-ounce) salmon filets
    raw salmon filets spread with herbs.
  • Remove salmon from the fridge and spray each piece of salmon 4 times with butter spray.
    Butter spray
  • Flip the salmon over so it's skin side up on the grill pan and spray the bottom of each piece with more butter spray.
  • Grill, covered, for 4-5 minutes, then flip each salmon filet. Spray again with butter spray (about 2 sprays per filet) and cover again, cooking for an additional 6-8 minutes.
    Grilled garlic butter salmon on a grill pan.
  • Once salmon is fully cooked through (it will be flakey and have an internal temp of at least 145°F), remove it from the grill and serve.

Video

Notes

  • Salmon should be cooked to an internal temperature of 145°F before consuming. Use an instant-read thermometer to check the internal temperature at the thickest part of the filet. Salmon cooks quickly, so keep an eye on it.
Storage: Store garlic butter salmon in an airtight container in the refrigerator for up to 3 days or in the freezer for up to 4 months.

Nutrition

Serving: 1filet | Calories: 249kcal | Carbohydrates: 1g | Protein: 34g | Fat: 11g | Saturated Fat: 2g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 4g | Cholesterol: 94mg | Sodium: 657mg | Potassium: 850mg | Fiber: 0.2g | Sugar: 0.1g | Vitamin A: 84IU | Vitamin C: 2mg | Calcium: 26mg | Iron: 1mg