Easy Blackened Salmon

Course: Main Course

Cuisine: American

Prep Time: 5

Cook Time: 10

Total Time: 15

Servings: people

Calories: 364kcal

Author: Becky Hardin

This Blackened Salmon recipe is seasoned with bold spices. It makes a delicious dinner, in just 15 minutes! The mix of crispy and tender textures is divine, perfect for a quick and delicious weeknight dinner.

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Ingredients

3 tablespoons canola or light olive oil
1 teaspoon fine sea salt or kosher salt
2-3 tablespoons Homemade Blackened Seasoning or store bought
4 6-ounce salmon fillets, skin on, bones removed
4 sprigs fresh thyme leaves only
1 teaspoon fresh oregano leaves
1 lemon zest & juice

Instructions

Heat the oil (to smoking) in a cast iron or similar skillet set over medium heat.
While the oil heats, sprinkle the flesh side of the fillets with salt. Spread the Blackened Seasoning on a plate and press the flesh-side of the salmon into the seasoning. The salmon should have a heavy coating of seasoning.
When the skillet and oil are ready, remove the skillet from the heat. Press the salmon fillets, one-at-a-time (flesh side down) into the oil in the skillet. Set the skillet back over medium heat and cook about 2-3 minutes or until the salmon is blackened but not burned. Turn the salmon fillets over and continue cooking (skin side down) until the skin is crispy, 4-6 minutes.
Transfer the fillets to a serving platter, sprinkle with lemon zest and juice and serve immediately.
Enjoy!

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