Course: Soup
Cuisine: American, Mexican
Prep Time: 5 minutes minutes
Cook Time: 45 minutes minutes
Total Time: 50 minutes minutes
Servings: 8 people
Calories: 412kcal
This chicken taco soup is a hearty and flavorful meal that's perfect for meal prep and freezer meals. Made with pantry staple ingredients, this one pot Mexican soup comes together easily.
Print Recipe
- 2 tablespoons oil
- 1 medium yellow onion diced
- 2 jalapeno peppers seeds and ribs removed, diced
- 2 cloves garlic minced
- 3-4 cups cubed or shredded chicken meat rotisserie chicken meat works well
- 1 15 ounce can red beans
- 1 15 ounce can black beans
- 1 15 ounce can pinto beans
- 2 15 ounce cans corn
- 4 14.5 ounce cans petite-diced tomatoes
- 2 1.25 ounce packets taco seasoning or 2-3 tablespoons Homemade Taco Seasoning
- 1 1 ounce packet Ranch Seasoning or 1-2 tablespoons Homemade Ranch Seasoning
- Kosher salt and freshly ground black pepper if needed
- Chopped fresh cilantro optional
In a Dutch oven or very large saucepan, add oil, diced onion and jalapeno; cook over medium heat , stirring often, until onion is translucent and vegetables have softened, about 5 minutes. Add minced garlic and cook an additional 30 seconds, stirring continuously.
Add all other soup ingredients, stir well and bring to a low boil.
Reduce heat to low and simmer 15 minutes.
Taste the soup and season with taco seasoning, ranch seasoning, salt and pepper, if needed.
Simmer an additional 15 minutes over low heat.
Sprinkle with fresh cilantro and serve with tortilla chips, crackers or toasty bread.
Enjoy!
Note: All canned ingredients are used without draining in this recipe.
- The flavors in this soup get stronger the more it sets - I always like to make it the day before!
- Make the easy taco soup in a dutch oven or heavy bottom pan. They will distribute the heat more evenly so that the bottom is less likely to burn.
- Be sure to check out my homemade taco seasoning and ranch seasoning recipes for this recipe.
Calories: 412kcal | Carbohydrates: 71g | Protein: 19g | Fat: 9g | Saturated Fat: 2g | Cholesterol: 15mg | Sodium: 1754mg | Potassium: 1350mg | Fiber: 17g | Sugar: 18g | Vitamin A: 1619IU | Vitamin C: 37mg | Calcium: 139mg | Iron: 6mg