Bulletproof Coffee Smoothie Recipe
Servings: 2 people
Calories: 211kcal
We have taken our favorite Bulletproof Coffee Recipe and turned it into a creamy smoothie, just perfect for starting any day. You can make this Keto Coffee Smoothie from scratch or use pre-made Bulletproof Cold Brew Coffee, the choice is yours!
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Ingredients
To Make From Scratch
- 2 1/2 tablespoons ground Bulletproof Coffee (click for Bulletproof brand)
- 6-8 ounces of filtered water
- 1 tablespoon Brain Octane® MCT oil (click for Bulletproof brand)
- 2 tablespoons grass-fed unsalted Ghee or Butter (click for Bulletproof brand)
- 4 scoops Collagen Powder, unflavored (click for Bulletproof brand)
- 1/4 cup Greek Yogurt
- 2 cups ice
To Make it Easy (See notes for instructions)
- 11 ounces Bulletproof Cold Brew Coffee, pre-made (click for Bulletproof brand)
- 1/4 cup Greek Yogurt
- 2 cups ice
Instructions
- Brew 1 cup strong coffee using the ground coffee and filtered water.
- Add the hot coffee, MCT oil and ghee to a high powered blender. Blend until frothy and totally combined. This is your Bulletproof Coffee and if you prefer a hot cup of coffee in the morning, you can stop right here!
- Keeping the Bulletproof Coffee in the blender, add the Collagen Powder, Greek yogurt, and ice.
- Blend until combined. If you'd like you can add more ice to achieve your desired consistency.
- Serve and enjoy!
Notes
If wanting to make the easy version, simply add the cold brew coffee, Greek Yogurt, and ice to a high powered blender. Blend until combined. Enjoy!
Nutrition
Calories: 211kcal | Carbohydrates: 8g | Protein: 3g | Fat: 15g | Saturated Fat: 16g | Cholesterol: 40mg | Sodium: 22mg | Potassium: 35mg | Sugar: 1g | Calcium: 35mg