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–+ servings
white bowl with egg roll in a bowl

Keto Egg Roll in a Bowl Recipe

Course: Main Course
Cuisine: American, asian
Prep Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Servings: 6 people
Calories: 144kcal
Author: Becky Hardin
If you've ever wished you could just eat egg rolls for dinner, this ground turkey bowl recipe is for you! Better yet, it's a much healthier and more fulfilling version, without the fried parts.
Step-by-step photos can be seen below the recipe card.
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Ingredients

  • 2 tablespoons vegetable oil
  • 1 pound ground turkey
  • 4 cups coleslaw mix
  • ¼ yellow onion thinly sliced
  • 2 tablespoons fish sauce
  • 2 tablespoons lemon juice (from 1 lemon)
  • 1 teaspoon garlic powder
  • 1 teaspoon hot sauce optional, for spice
  • ¼ teaspoon nutmeg
  • ⅛ teaspoon cayenne pepper optional, for spice
  • Sliced green onions optional, for garnish
  • Sesame seeds optional, for garnish

Instructions

  • In a large skillet over medium-high heat, add the vegetable oil. Once heated, brown the turkey and drain well.
    2 tablespoons vegetable oil, 1 pound ground turkey
    turkey cooking in a pan with a wooden spoon.
  • On top of the browned turkey, add in the coleslaw mix, yellow onion, fish sauce, lemon juice, garlic powder, hot sauce, nutmeg, and cayenne pepper. Stir well and let cook for 10-15 minutes or until the cabbage is cooked to your desired doneness.
    4 cups coleslaw mix, ¼ yellow onion, 2 tablespoons fish sauce, 2 tablespoons lemon juice, 1 teaspoon garlic powder, 1 teaspoon hot sauce, ¼ teaspoon nutmeg, ⅛ teaspoon cayenne pepper
    coleslaw mix and turkey cooking in a pan.
  • Remove from heat and plate and serve with green onion and sesame seeds as garnish.
    Sliced green onions, Sesame seeds
    egg roll filling in a white bowl with a fork.

Video

Notes

  • If you like a crunch and bite to your cabbage, only cook the mixture for 10 minutes. If you would like the cabbage to be cooked all the way through with no crunch, cook for 15 minutes.
  • For the photos, we garnished the egg roll in a bowl with green onions and sesame seeds for the majority of the pictures. We added Sriracha Mayo on the last couple of photos to add a little bit more color.
Storage: Store this egg roll in a bowl in an airtight container in the refrigerator for up to 3 days.

Nutrition

Serving: 1bowl | Calories: 144kcal | Carbohydrates: 4g | Protein: 19g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 1g | Trans Fat: 0.04g | Cholesterol: 42mg | Sodium: 536mg | Potassium: 340mg | Fiber: 1g | Sugar: 2g | Vitamin A: 84IU | Vitamin C: 20mg | Calcium: 26mg | Iron: 1mg