7 Layer Greek Dip
Calories: 252 kcal
7 Layer GREEK DIP is a fun twist on a classic appetizer. This delicious 7 layer dip recipe is the perfect shareable appetizer for Christmas, New Year's Eve, or for tailgating. Seven delicious layers of hummus, greek yogurt, feta, and all of the best Mediterranean inspired ingredients make it a seriously addicting dip!
2 cups Red Pepper hummus or your favorite flavor 1-2 cups Greek Yogurt 1 pint cherry red tomatoes quartered or tomatoes, diced 1 cup Kalamata black olives pitted and sliced 1 cup Feta cheese crumbled ½ cup sweet red pepper and/or green pepper minced ½ cup walnuts chopped Garnishes: Squeeze of fresh lemon Fresh Dill leaves chopped Honey Flat-leaf parsley chopped Optional Layers: Artichoke Hearts Red onion peeled & diced Cucumbers diced Other hummus flavors Canned garbanzo beans or white beans Avocadoes or quacomole
In a glass dish, layer…hummus, yogurt, cherry red tomatoes, black olives, Feta cheese, red pepper and/or green pepper and walnuts.
Garnish with parsley or fresh dill, squeeze of lemon and drizzle with honey.
Serve with pita chips.
Calories: 252 kcal | Carbohydrates: 15 g | Protein: 12 g | Fat: 17 g | Saturated Fat: 4 g | Cholesterol: 17 mg | Sodium: 720 mg | Potassium: 375 mg | Fiber: 5 g | Sugar: 3 g | Vitamin A: 745 IU | Vitamin C: 25.4 mg | Calcium: 166 mg | Iron: 2.4 mg