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close up view of chopped roasted vegetables on a pan

Roasted Vegetables Recipe

Course: Side Dish
Cuisine: American
Prep Time: 15 minutes
Cook Time: 55 minutes
Total Time: 1 hour 10 minutes
Servings: 4
Calories: 314kcal
Author: Becky Hardin
This simple oven roasted vegetables recipe really is the best of the best for easy side dishes. Eat it with everything for a quick, healthy dish!
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Equipment

Ingredients

  • 2 potatoes I used Yukon Gold, but any kind will work!
  • 2 red peppers
  • 1 red onion
  • 1 cup halved Brussels sprouts
  • 3 spears asparagus
  • 1 cup chopped squash
  • 4 cloves garlic minced
  • 6 tablespoons olive oil
  • Kosher salt and freshly ground black pepper to taste

Instructions

  • Cut the veggies into medium-sized pieces. You want bite-sized pieces of everything. Preheat oven to 400°F.
    2 potatoes, 2 red peppers, 1 red onion, 1 cup halved Brussels sprouts, 3 spears asparagus, 1 cup chopped squash
  • Spray a baking sheet with nonstick spray. Arrange the veggies and garlic on the baking tray. Some overlap is fine, but you want the vegetables to all touch the baking sheet if possible.
    4 cloves garlic
  • Drizzle with olive oil and sprinkle with salt and pepper to taste. Bake for 30 minutes, then flip the veggies and bake for another 20-25 minutes.
    6 tablespoons olive oil, Kosher salt and freshly ground black pepper

Video

Notes

  • Line the baking sheet with parchment paper if you want to avoid sticking (and it makes clean up easier), or use a non-stick cooking spray.
  • Remove pan from oven to gently toss or flip veggies around for best results (do this half-way through cooking time).
  • Arrange veggies in a single layer on the sheet pan, with some space between them (don't pile them up).
  • If you’re in a rush, you can spread veggies out on the baking sheet and drizzle oil, salt, and any seasoning over them. But I recommend tossing everything together in a bowl before laying them on the sheet to make sure all vegetables are thoroughly covered in oil and seasoning.
  • Roast until crispy to increase the flavor & texture
  • Chop veggies to a uniform size (relatively) so they cook evenly.
Storage: Store roasted vegetables in an airtight container in the refrigerator for up to 5 days or in the freezer for up to 4 months.

Nutrition

Calories: 314kcal | Carbohydrates: 30g | Protein: 4g | Fat: 21g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 15g | Sodium: 599mg | Potassium: 797mg | Fiber: 6g | Sugar: 7g | Vitamin A: 6476IU | Vitamin C: 151mg | Calcium: 55mg | Iron: 2mg