Red White and Blue Mason Jar Salad (Fruit and Feta Salad)
Is there anything cuter than a Red White and Blue Mason Jar Salad?? Perfect for Memorial Day and the Fourth of July! This Fruit and Feta Salad with Poppyseed Vinaigrette is a fun way to celebrate Summer while staying healthy.
- 2 cups spring mix lettuce
- 1 cup chopped strawberries
- 1/2 cup blueberries
- 1/2 cup feta cheese
- 4 tablespoons poppy seed dressing
- 2 mason jars
To assemble your mason jars, start by pouring in 2 tablespoons poppy seed dressing. Top with 1/2 cup strawberries, 1/4 cup feta, 1/4 cup blueberries, and finally 1 cup lettuce. Repeat with the second mason jar.
To eat, pour mason jar contents into a bowl and toss if necessary.
Calories: 265kcal | Carbohydrates: 28g | Protein: 6g | Fat: 15g | Saturated Fat: 6g | Cholesterol: 41mg | Sodium: 970mg | Potassium: 263mg | Fiber: 3g | Sugar: 23g | Vitamin A: 520IU | Vitamin C: 47.9mg | Calcium: 222mg | Iron: 0.9mg