Apricot Chicken Recipe
Servings: 4
Calories: 458kcal
Chicken breasts are baked in a tangy and savory sauce made with Russian dressing, apricot jam, dry onion soup mix, and more.Step-by-step photos can be seen below the recipe card.
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Equipment
Ingredients
- 4 boneless, skinless chicken breasts
- ½ cup Western or Red Russian salad dressing
- ½ cup apricot jam
- 1 ounce dry onion soup mix (1 envelope)
- 1 tablespoon low-sodium soy sauce
- ¼ teaspoon crushed red pepper flakes
- 1 teaspoon dry mustard powder
Instructions
- Preheat oven to 350°F. Spray a 9x13-inch baking dish with nonstick spray
- Place the chicken breasts in a single layer in the baking dish.4 boneless, skinless chicken breasts
- Combine all other ingredients in a medium bowl and mix well.½ cup Western or Red Russian salad dressing, ½ cup apricot jam, 1 ounce dry onion soup mix, 1 tablespoon low-sodium soy sauce, ¼ teaspoon crushed red pepper flakes, 1 teaspoon dry mustard powder
- Pour the mixture over the chicken.
- Bake in the preheated oven covered with foil for 20 minutes.
- After 20 minutes, remove the foil and bake for an additional 15-20 minutes, or just until the breasts are cooked through.
- Serve with rice. Spoon sauce over the meal.
Video
Nutrition
Calories: 458kcal | Carbohydrates: 33g | Protein: 51g | Fat: 12g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.03g | Cholesterol: 151mg | Sodium: 1387mg | Potassium: 967mg | Fiber: 1g | Sugar: 22g | Vitamin A: 170IU | Vitamin C: 6mg | Calcium: 31mg | Iron: 1mg