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Garlic Asparagus is an easy side dish for any meal. This CRISPY garlic roasted asparagus recipe is both healthy and flavorful. Baked with panko breadcrumbs, garlic, cheese, and olive oil, this is a dish everyone is sure to love. If that's not enough, our garlic parmesan asparagus is topped off with homemade garlic aioli!

Crispy Garlic Asparagus Recipe

Course: Side Dish
Cuisine: American
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 4
Calories: 85kcal
Garlic Asparagus is an easy side dish for any meal. This CRISPY garlic roasted asparagus recipe is both healthy and flavorful. Baked with panko breadcrumbs, garlic, cheese, and olive oil, this is a dish everyone is sure to love. If that's not enough, our garlic parmesan asparagus is topped off with homemade garlic aioli!
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Ingredients

  • 1 tablespoons olive oil
  • 2 cloves garlic minced
  • ½ teaspoon salt
  • ¼ teaspoon freshly ground black pepper
  • 2 tablespoons Parmesan cheese
  • 2 tablespoons panko breadcrumbs
  • 1 lb (one bunch) asparagus trimmed of 2-inches of the woody stalk ends
  • Garlic Aioli for serving, click for recipe

Instructions

  • Heat oven to 400°F and line a baking sheet with parchment or aluminum foil. Spray the parchment or foil with cooking spray.
  • Place all ingredients except the asparagus in a resealable plastic zipper bag and shake to mix.
  • Add the asparagus and massage the ingredients to evenly coat the asparagus spears.
  • Empty the bag onto the prepared baking sheet and separate the asparagus out so the spears are not touching one another.
  • Bake 15-20 minutes or until the asparagus is tender and the panko is golden brown.
  • Serve with Roasted Garlic Aioli and…
  • Enjoy!

Video

Nutrition

Calories: 85kcal | Carbohydrates: 8g | Protein: 4g | Fat: 4g | Saturated Fat: 1g | Cholesterol: 1mg | Sodium: 369mg | Potassium: 238mg | Fiber: 2g | Sugar: 2g | Vitamin A: 875IU | Vitamin C: 6.8mg | Calcium: 69mg | Iron: 2.7mg