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maple granola and yogurt in a bowl

Maple Syrup Granola Recipe

Course: Breakfast
Cuisine: American
Prep Time: 10 minutes
Cook Time: 1 hour
Total Time: 1 hour 10 minutes
Servings: 13 servings
Calories: 415kcal
This maple syrup granola recipe is easy to make and is perfect for a make ahead breakfast and tasty snacking. Made with oats, nuts, seeds and dried fruit, this healthy breakfast is the perfect way to start the day. Vegan and gluten-free.
Print Recipe


  • cups shelled pistachios
  • cups Honey Roasted Almond Slices I use Fresh Gourmet
  • 1 cup rolled oats
  • 1 cup roasted pepitas pumpkin seeds
  • ½ cup steel-cut oats
  • 1 teaspoon kosher salt
  • ½ cup light brown sugar
  • 1/3 cup 100% maple syrup
  • 1/3 cup canola oil
  • ½ cup dried blueberries
  • ½ cup dried cranberries


  • Heat oven to 300°F and line a large baking sheet with aluminum foil. Spray the foil with nonstick cooking spray.
  • In a large mixing bowl, mix together all granola ingredients except the blueberries and cranberries.
  • Spread the granola ingredients evenly onto the prepared baking sheet. Bake at 350°F for 40 minutes. Stir after 20 minutes and bake another 20 minutes or until golden brown and crunchy.
  • Remove from the oven and stir in the dried blueberries and cranberries. *see note.
  • Cool completely and store in an airtight container.
  • The granola will keep up to 1 month.
  • Enjoy!


*Note: The granola can be made ahead. After baking and cooling the granola, place it in a zip-loc style bag and freeze up to 4 months. When ready to use, thaw and add the dried fruits, if desired. The granola is delicious even without the dried fruit.


Serving: 0.5cup | Calories: 415kcal | Carbohydrates: 40g | Protein: 11g | Fat: 26g | Saturated Fat: 3g | Sodium: 208mg | Potassium: 432mg | Fiber: 6g | Sugar: 21g | Vitamin A: 59IU | Vitamin C: 1mg | Calcium: 89mg | Iron: 3mg