Line a medium, rimmed baking sheet with foil and set a metal rack over the baking sheet. Cover the metal rack with foil and spray the foil with nonstick spray. (Alternately, a well-seasoned and oiled cast iron skillet can be used for roasting the chicken.)
Remove the giblets and any excess fat or skin and leftover pin feathers from the chicken. Use paper towels to pat the entire chicken dry and set the chicken on the prepared baking sheet.
1 (4-pound) whole chicken
Liberally salt and pepper the inside of the chicken, truss the chicken, then salt and pepper the outside of the chicken.
Kosher salt and freshly ground black pepper
Brush the chicken with ¼ of the marinade.
Refrigerate the chicken 8-48 hours, uncovered, until ready to cook.
When ready to cook, remove the chicken from the fridge 30 minutes before cooking and heat oven to 450°F.
Turn the chicken, breast side down, onto the wire rack and set the chicken in the oven (middle rack).
Cook the bird 30 minutes then turn it breast-side up.
Cook an additional 30 minutes. (If the chicken is getting too brown, cover it with a piece of foil that has been sprayed with cooking spray. (Don’t wrap the foil around the chicken – just set the foil on top of the chicken.)
Turn off the oven, baste the chicken with reserved marinade, and set the chicken back in the oven. Replace the foil and leave the chicken 10-15 minutes or until the internal temperature of the thighs registers 175°F-180°F.
Transfer the chicken to a cooling rack and tent with foil. Allow it to rest 15 minutes before serving.