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sweet and sour chicken in a bowl with rice

Crock-Pot Sweet and Sour Chicken (4 Ingredients)

Course: Main Course
Cuisine: asian
Prep Time: 5 minutes
Cook Time: 4 hours
Total Time: 4 hours 5 minutes
Servings: 4 people
Calories: 409kcal
A healthy Crock-Pot Sweet and Sour chicken recipe that you can throw into your slow cooker, not worry about for a few hours, then come back to a delicious meal of succulent, sticky glazed chicken. Plus you only need 4 ingredients!
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  • 6 Qt. Crock-Pot Cook & Carry Slow Cooker
  • 4 boneless skinless chicken breasts cubed
  • salt and pepper to taste
  • 1 cup orange marmalade
  • 1/2 cup sweet chili sauce
  • 1/2 cup crushed pineapple drained
  • white rice for serving


  • Spray your Crock-Pot with nonstick cooking spray.
  • Place the cubed chicken in the bottom of the Crock-Pot. Season with salt and pepper to taste.
  • Pour in the orange marmalade, sweet chili sauce, and crushed pineapple. Toss to combine.
  • Cook on low for 4-5 hours or until chicken reaches an internal temperature of 165F, stirring occasionally.
  • OPTIONAL: Once the chicken is cooked, use a soup ladle to remove 2 cups of the sauce. Place in a small sauce pan and cook over medium high heat until boiling. Reduce to a simmer and let cook until it reduces by half and has a syrupy consistency. Return caramelized sauce to slow cooker and stir to coat chicken. (SEE NOTE)
  • Serve over white rice if desired. Enjoy!


NOTE: It's not necessary to reduce the sauce at the end but will give you a bit of a thicker sauce to serve with the chicken. You can also serve directly from the Crock-Pot without reducing sauce. 


Calories: 409kcal | Carbohydrates: 73g | Protein: 25g | Fat: 3g | Saturated Fat: 1g | Cholesterol: 72mg | Sodium: 502mg | Potassium: 484mg | Fiber: 1g | Sugar: 67g | Vitamin A: 98IU | Vitamin C: 8mg | Calcium: 41mg | Iron: 1mg