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featured honey garlic chicken breasts

Honey Garlic Chicken Breast Recipe (Skillet)

Course: Dinner, Main Course
Cuisine: American, asian
Prep Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes
Servings: 4
Calories: 209kcal
Author: Becky Hardin
Perfect for an easy weeknight dinner, this honey garlic chicken breast recipe is ready to serve in just 30 minutes. This Chinese-style chicken recipe is a delicious skillet dinner that the whole family will love.
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Ingredients

  • 2-3 boneless skinless chicken breasts
  • Kosher salt to taste
  • Black pepper to taste
  • ¼ cup chicken broth
  • ¼ cup honey
  • 2 tablespoons soy sauce
  • 2 tablespoons sesame oil divided
  • 1 lime juiced
  • 4 cloves garlic minced
  • Cooked rice for serving
  • Green onions chopped, for garnish
  • Sesame seeds for garnish

Instructions

  • Pat chicken dry, then cut in half horizontally, creating 2 pieces. Season chicken with salt and pepper.
    2-3 boneless skinless chicken breasts, Kosher salt, Black pepper
    ingredients for honey garlic chicken breasts
  • In a small bowl, whisk together broth, honey, soy sauce, 2 teaspoons sesame oil, lime juice, and garlic. Set aside.
    ¼ cup chicken broth, ¼ cup honey, 2 tablespoons soy sauce, 2 tablespoons sesame oil, 1 lime, 4 cloves garlic
  • Heat remaining sesame oil in a large skillet set over medium-high heat. Add chicken (in batches if necessary) and sear until golden, about 4 minutes. Flip, reduce heat to medium, and saute until cooked through to ~160 degrees F internally, flipping occasionally to prevent burning.
    hand using a tong flipping a chicken breast over in a skillet
  • Add the bowl of sauce ingredients, turn up the heat to medium-high, and simmer for 3-4 minutes, until the sauce reduces and chicken reaches 165 degrees F internally.
  • Serve with rice, and garnish with green onions and sesame seeds.
    Cooked rice, Green onions, Sesame seeds

Video

Notes

  • Add a little sriracha or cayenne to the sauce to make it spicier!
  • Easily add vegetables like bell peppers or mushrooms to this one pan meal - soften them in the skillet when you cook the chicken.
  • So the chicken breasts cook evenly and don't burn, flip them occasionally as they cook.

Nutrition

Calories: 209kcal | Carbohydrates: 21g | Protein: 13g | Fat: 9g | Saturated Fat: 1g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 3g | Trans Fat: 1g | Cholesterol: 36mg | Sodium: 624mg | Potassium: 282mg | Fiber: 1g | Sugar: 18g | Vitamin A: 26IU | Vitamin C: 8mg | Calcium: 23mg | Iron: 1mg