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a hand grabbing a strawberry mango smoothie in a mason jar with a stainless steel straw.

Strawberry Mango Smoothie Recipe

Course: Breakfast, Drinks, Smoothie
Cuisine: American
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 1 smoothie
Calories: 324kcal
Author: Becky Hardin
Made with coconut water and banana, this vegan Strawberry Mango Smoothie is perfect for a healthy breakfast or midday snack and it takes minutes to make in your blender. Made with frozen fruits, this sweet smoothie is wonderfully refreshing.
Print Recipe


  • cups frozen strawberries
  • 1 cup frozen mango chunks
  • 1 cup banana slices fresh or frozen
  • 1 cup ice cubes
  • ½ cup coconut water


  • Combine all of the ingredients in a high speed blender and blend until smooth.
    1½ cups frozen strawberries, 1 cup frozen mango chunks, 1 cup banana slices, 1 cup ice cubes, ½ cup coconut water
    strawberry mango smoothie ingredients in a blender.
  • Enjoy immediately.
    blended strawberry mango smoothie in a blender.


  • To make a smoothie bowl, reduce the coconut milk to ¼ cup and scrape down the sides as needed until all fruit is well-blended. Add more frozen fruit or ice cubes as needed until the smoothie reaches a scoopable consistency.
  • To add more protein to your smoothie, try adding:
    • ¼-½ cup of plain or vanilla Greek yogurt
    • 1-2 tablespoons of cashew or almond butter
    • 1 scoop of plain or vanilla protein powder
  • To add more fiber to your smoothie, try adding:
    • ½-1 cup of frozen cauliflower florets
    • ½-1 cup of steamed carrots or beets
    • ⅔ cup fresh zucchini or cucumber
    • 1 cup fresh or frozen spinach
    • ¼ cup rolled oats
  • To thicken your smoothie, try adding:
    • More ice cubes or frozen fruit
    • Creamy fruits, such as bananas, mangoes, or avocados
    • Greek yogurt
    • Frozen veggies, such as cauliflower or spinach
    • Cooked oatmeal
Storage: Store strawberry mango smoothie in an airtight glass jar in the refrigerator for up to 1 day or in the freezer for up to 3 months.


Serving: 1smoothie | Calories: 324kcal | Carbohydrates: 80g | Protein: 5g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 0.4g | Sodium: 143mg | Potassium: 1445mg | Fiber: 12g | Sugar: 55g | Vitamin A: 1907IU | Vitamin C: 203mg | Calcium: 96mg | Iron: 2mg