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featured instant pot stuffed peppers.

Instant Pot Stuffed Peppers Recipe

Course: Dinner
Cuisine: American
Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Servings: 4 peppers
Calories: 327kcal
Author: Becky Hardin
The instant Pot Stuffed Peppers recipe is a healthy dinner all wrapped up in one neat package that your family will love.
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Ingredients

  • ¾ cup water
  • 2 cups cooked rice cooled
  • 10 ounces diced tomatoes 1 can
  • cups shredded cheese divided
  • 2 cloves garlic minced
  • 2 teaspoons ground chili powder
  • 1 teaspoon ground cumin
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • ½ teaspoon ground paprika
  • 4 bell peppers seeds and stems removed

Instructions

  • Add the trivet insert to the Instant Pot and pour the water into the Instant Pot.
    ¾ cup water
  • In a large bowl, stir together the diced tomatoes, 1 cup shredded cheese, minced garlic, chili powder, cumin, garlic powder, onion powder, and paprika. Stuff each of the peppers with ¼ of the rice mixture.
    2 cups cooked rice, 10 ounces diced tomatoes, 1½ cups shredded cheese, 2 cloves garlic, 2 teaspoons ground chili powder, 1 teaspoon ground cumin, 1 teaspoon garlic powder, 1 teaspoon onion powder, ½ teaspoon ground paprika, 4 bell peppers
    overhead view of instant pot stuffed peppers in an instant pot.
  • Place the peppers in the Instant Pot, making sure they stand upright so the filling doesn’t spill out. Divide the remaining ½ cup of cheese over the top of the peppers.
    cheese sprinkled over instant pot stuffed peppers in an instant pot.
  • Attach the lid and ensure the valve is in the sealing position. Cook on Pressure Cook-High for 10 minutes. Then allow the pressure to release naturally for 10 minutes. Switch the valve to venting and allow any additional pressure to release.
  • Serve the peppers garnished with chopped cilantro or parsley.

Video

Notes

  • You can use vegetable or chicken broth in place of the water for more flavor.
  • Use pre-cooked white or brown rice, or substitute with instant rice.
  • You can use fire-roasted diced tomatoes for a smokier flavor.
  • I used Monterey jack cheese, but you could use whatever cheese you like, such as cheddar, mozzarella, or provolone.
  • In place of the spices, you can use 2 tablespoons of taco seasoning.
  • Feel free to use any color bell peppers you like!
  • Feel free to add some cooked ground beef, chicken, or turkey to the rice mixture for a protein boost!
  • Look for equal-sized bell peppers for the most even cook time.
  • To create perfect bell pepper vessels, turn each pepper on its side and slice the top (including the stem) off. Carefully remove the center and any seeds.
Storage: Store instant pot stuffed peppers in an airtight container in the refrigerator for up to 3 days or in the freezer for up to 3 months.

Nutrition

Serving: 1pepper | Calories: 327kcal | Carbohydrates: 46g | Protein: 14g | Fat: 10g | Saturated Fat: 6g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Cholesterol: 33mg | Sodium: 389mg | Potassium: 458mg | Fiber: 3g | Sugar: 5g | Vitamin A: 1233IU | Vitamin C: 103mg | Calcium: 262mg | Iron: 4mg