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Stuffed cabbage rolls in a baking dish with a wooden spoon.

Cabbage Rolls Recipe

Course: Appetizer, Main Course
Cuisine: middle eastern
Prep Time: 20 minutes
Cook Time: 1 hour 20 minutes
Total Time: 1 hour 40 minutes
Servings: 12 rolls
Calories: 235kcal
Cabbage leaves are stuffed with ground meat and rice, and baked in a rich tomato sauce.
Step-by-step photos can be seen below the recipe card.
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Ingredients

  • 1 head green cabbage
  • 2 tablespoons olive oil divided
  • 1 onion chopped and divided
  • 2 cloves garlic minced
  • 28 ounces crushed tomatoes (1 can)
  • 14.5 ounces diced tomatoes (1 can)
  • 1 tablespoon apple cider vinegar
  • 1 tablespoon granulated sugar
  • 2 teaspoons kosher salt divided
  • ½ teaspoon Italian seasoning
  • ½ teaspoon ground black pepper divided
  • teaspoon ground cinnamon
  • 1 pound ground beef
  • ½ pound ground pork
  • 1 cup instant white rice - not dry rice

Instructions

For the Cabbage Leaves

  • Bring a large stock pot of water to a boil. Chop the stem off the head of cabbage.
    1 head green cabbage
    Ingredients for meatballs with cabbage and tomatoes on a white background.
  • Bring the cabbage over to the sink and turn on the faucet. Gently loosen the outer leaf while running the water in between the leaf and the rest of the cabbage. The water pressure should help the leaf peel away from the head of cabbage. Repeat until you have 12 cabbage leaves.
  • Drop half of the leaves into the boiling water, and let them boil for about 1 minute, until softened and pliable.
    Cabbage in a pot with a pair of tongs.
  • Remove from the water with tongs and place them on a large sheet pan lined with paper towel. Repeat for the remaining leaves.
    Cabbage leaves on a baking sheet.

For the Sauce

  • Heat 1 tablespoon of olive oil in a large saucepan over medium heat.
    2 tablespoons olive oil
  • Once heated, add half of the chopped onion and all of the garlic, and cook until softened.
    1 onion, 2 cloves garlic
  • Add in the crushed tomatoes, diced tomatoes, apple cider vinegar, sugar, 1 teaspoon of salt, Italian seasoning, ¼ teaspoon ground pepper, and cinnamon. Turn the heat to high until the mixture starts to bubble. Then, turn down to low and simmer for 15 minutes.
    28 ounces crushed tomatoes, 14.5 ounces diced tomatoes, 1 tablespoon apple cider vinegar, 1 tablespoon granulated sugar, 2 teaspoons kosher salt, ½ teaspoon Italian seasoning, ½ teaspoon ground black pepper, ⅛ teaspoon ground cinnamon
    Tomato sauce in a pan with a wooden spoon.

For the Filling

  • While the sauce simmers, prepare the filling: Add the remaining chopped onion, ground beef, ground pork, 1 teaspoon salt, ¼ teaspoon pepper, and rice to a bowl. Mix until combined.
    1 pound ground beef, ½ pound ground pork, 1 cup instant white rice
    A bowl of ground beef and rice with a spoon.

For Assembly

  • Preheat oven to 350°F. Spray a 9x13-inch baking pan with nonstick spray. Layer ½ cup of sauce in the bottom of the pan.
  • Place the cabbage leaf on a flat surface with the tougher, stem side down. Place about ¼-⅓ cup of filling In the middle of the leaf. Fold both sides of the leaf in towards the middle. Then, roll the bottom all the way up.
    A person filling cabbage leaves with meat.
  • Place the roll, seam side down, in the pan. Repeat for the remaining rolls.
    Cabbage rolls in a white dish.
  • Cover the rolls with foil and bake for 60-70 minutes.
    Stuffed cabbage rolls in a white baking dish.

Video

Notes

  • Green cabbage is perfect for this recipe. You can also use Savoy, Napa, or red/purple cabbage, but red/purple cabbage may stain the rice.
  • Use the natural force of running water to help separate the cabbage leaves from the head.
  • Make sure to use instant rice, not regular dry (uncooked) rice. Uncooked rice will not cook through in the filling!
  • If the cabbage leaves still seem tough after cooking, bake the rolls for a bit longer.
Storage: Store cabbage rolls tightly covered in the refrigerator for up to 4 days or in the freezer for up to 3 months.

Nutrition

Serving: 1roll | Calories: 235kcal | Carbohydrates: 19g | Protein: 13g | Fat: 12g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 6g | Trans Fat: 0.4g | Cholesterol: 39mg | Sodium: 574mg | Potassium: 578mg | Fiber: 4g | Sugar: 8g | Vitamin A: 260IU | Vitamin C: 38mg | Calcium: 79mg | Iron: 3mg