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–+ servings
grilled salmon on a white plate with lemon and broccoli.

Simple Baked Salmon Fillet with Greek Yogurt Ranch

Course: Main Course
Cuisine: American
Prep Time: 5 minutes
Cook Time: 15 minutes
Total Time: 20 minutes
Servings: 4
Calories: 200kcal
Author: Becky Hardin
Baked Salmon Fillet with Greek Yogurt Ranch is a healthy, easy, and DELICIOUS dinner that anyone can make in minutes. This simple baked salmon recipe is one of our absolute favorite summer meals! Flavorful oven baked salmon fillet with the creamiest topping.
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Ingredients

  • 4 6 ounce salmon filets
  • 1 1/2 cups greek yogurt
  • 1 packet Hidden Valley Greek Yogurt Ranch Dip mix
  • sea salt and pepper to taste
  • 1 tablespoon canola oil
  • 1 tablespoon butter
  • Lemon slices and fresh dill for garnish optional

Instructions

  • Preheat oven to 375F. Line a baking sheet with foil and set aside.
  • Season each filet with sea salt and pepper to taste, patting the spices into the flesh of the filet to make sure it sticks.
  • Heat oil and butter in a large skillet or grill pan over high heat.
  • When butter is melted and oil is hot, add salmon filets, flesh side down.
  • Sear the flesh side of each filet for 3-4 minutes.
  • Place filets on baking sheet and bake for 8-10 minutes, or until salmon is cooked through and flakey (watch closely to make sure you don't overcook.)
  • While salmon is cooking, mix the Hidden Valley Ranch mix with the greek yogurt, stirring to combine.
  • Remove filets from oven and top each with a dollop of the ranch dip.
  • Garnish with lemon juice and fresh dill if desired.
  • Enjoy!

Video

Nutrition

Calories: 200kcal | Carbohydrates: 2g | Protein: 21g | Fat: 11g | Saturated Fat: 2g | Cholesterol: 50mg | Sodium: 83mg | Potassium: 453mg | Sugar: 2g | Vitamin A: 115IU | Calcium: 91mg | Iron: 0.6mg