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featured gluten free pancakes.

Gluten Free Pancakes Recipe

Course: Breakfast
Cuisine: American
Prep Time: 5 minutes
Cook Time: 15 minutes
Total Time: 20 minutes
Servings: 4 people
Calories: 449kcal
Author: Becky Hardin
These Gluten Free Pancakes are light, fluffy, and utterly delicious! Not only gluten free but also dairy free and vegan! That means a healthy breakfast that tastes good AND is easy to make.
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Ingredients

  • 16 ounces silken tofu 454 grams (1 standard block)
  • 1 cup unsweetened almond milk 227 grams
  • 1 tablespoon agave nectar 22 grams
  • 1 tablespoon avocado oil 13 grams
  • 1 cup all-purpose 1:1 gluten-free flour 148 grams
  • cups old fashioned gluten-free oats 150 grams
  • 1 tablespoon baking powder 12 grams
  • 1 teaspoon fine sea salt 6 grams
  • Coconut oil for frying

Instructions

  • Place all of the ingredients except for the coconut oil in a blender.
    16 ounces silken tofu, 1 cup unsweetened almond milk, 1 tablespoon agave nectar, 1 tablespoon avocado oil, 1 cup all-purpose 1:1 gluten-free flour, 1½ cups old fashioned gluten-free oats, 1 tablespoon baking powder, 1 teaspoon fine sea salt
    ingredients for gluten free pancakes in a blennder.
  • Blend until smooth.
    gluten free pancake batter in a blender.
  • Melt ½ tablespoon of coconut oil in a nonstick skillet or griddle set over medium heat. Scoop a heaping ¼ cup of batter onto the pan and cook for 1-2 minutes on each side.
    Coconut oil
    3 gluten free pancakes in a skillet.
  • Repeat with the remaining batter and serve warm with toppings.

Notes

  • Storage: Store pancakes in an airtight container in the refrigerator for up to 4 days or in the freezer for up to 3 months. 
  • Freezing Instructions: Place cool pancakes in a single layer on a baking sheet in the freezer. Once frozen, place the pancakes into an airtight container and freeze for up to 3 months. Reheat in the microwave, toaster, or oven. 

Nutrition

Calories: 449kcal | Carbohydrates: 51g | Protein: 13g | Fat: 24g | Saturated Fat: 12g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 5g | Sodium: 988mg | Potassium: 315mg | Fiber: 6g | Sugar: 6g | Vitamin C: 1mg | Calcium: 323mg | Iron: 4mg