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three-quarters view of 2 sliced sous vide chicken breasts on a white plate with a lemon slice.
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5 from 1 vote

Sous Vide Chicken Breast Recipe

Cooking chicken breast with the sous vide method is the best way to get juicy chicken for any meal!
Step-by-step photos can be seen below the recipe card.
Prep Time5 minutes
Cook Time1 hour 40 minutes
Total Time1 hour 45 minutes
Course: Dinner
Cuisine: American
Servings: 2 chicken breasts
Author: Laurel Perry

Equipment

  • Sous Vide (Immersion Circulator)

Ingredients

  • 2 boneless, skinless chicken breasts
  • kosher salt and freshly ground black pepper to taste
  • 2 lemon slices
  • 2 sprigs fresh thyme
  • 1 sprig fresh rosemary or more thyme
  • 2 tbsp unsalted butter (¼ stick)
  • 1 tbsp olive oil

Instructions

  • Fill a large pot or sous vide tank with water. Attach the sous vide machine and set it to 145°F. Pat the chicken dry and season both sides generously with salt and pepper.
    2 boneless, skinless chicken breasts, kosher salt and freshly ground black pepper
  • Place the chicken, lemon, thyme, and rosemary in a vacuum sealer bag and seal. To ensure the chicken breasts cook evenly, do not overlap them in the bag.
    2 lemon slices, 2 sprigs fresh thyme, 1 sprig fresh rosemary
  • Once preheated, add the bags to the water and let them cook for 1½ hours. If using a large pot, monitor the temperature of the water to ensure it never dips below 145°F.
  • Remove the chicken from the bag and pat dry.
  • Heat a skillet over medium high heat. Add the oil and butter to the pan. Once melted, add in the chicken and cook on both sides until golden.
    2 tbsp unsalted butter, 1 tbsp olive oil
  • Serve and enjoy!

Video

Notes

  • Because we are cooking chicken at a low temperature, it may remain slightly pink in the middle. As long as it is fork-tender and has been cooked for at least an hour, it is cooked through and safe to consume. 
  • Sous Vide Temperature Guide
    • 145°F: Soft, juicy, firm chicken breasts.
    • 150°F: Juicy, tender, and slightly stringy chicken breasts.
    • 160°F: Less juicy but still tender chicken breasts, similar texture to traditionally cooked chicken. 

Nutrition

Serving: 1chicken breast | Calories: 297kcal | Carbohydrates: 2g | Protein: 24g | Fat: 21g | Saturated Fat: 9g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 9g | Trans Fat: 0.5g | Cholesterol: 102mg | Sodium: 715mg | Potassium: 453mg | Fiber: 1g | Sugar: 0.5g | Vitamin A: 437IU | Vitamin C: 13mg | Calcium: 18mg | Iron: 1mg