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Close-up of a strawberry banana smoothie in a glass garnished with a fresh strawberry and banana slice, with a second smoothie in the background and strawberries scattered on a cutting board.
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Strawberry Banana Smoothie

When it’s hot out or I’m rushing through a busy morning, this strawberry banana smoothie is one of my go-tos. It’s quick, creamy, and naturally sweet, and made with a handful of ingredients I always have on hand. I love how refreshing it is, and it’s easy to tweak depending on what I need.
Step-by-step photos can be seen below the recipe card.
Prep Time5 minutes
Total Time5 minutes
Course: Smoothie
Cuisine: American
Servings: 2 servings
Author: Krista Teigen

Equipment

  • 1 High Powered Blender

Ingredients

  • 2 frozen bananas
  • 1 cup sliced strawberries
  • 1/2 cup milk for dairy-free, use a plant-based milk like almond, oat, or soy
  • 1/2 cup orange or pineapple juice plus more if needed
  • 1/2 cup ice

Instructions

  • Combine all the ingredients in a high powered blender until smooth and creamy.
    2 frozen bananas, 1 cup sliced strawberries, 1/2 cup milk, 1/2 cup orange or pineapple juice, 1/2 cup ice
  • Add in more milk or juice if needed to get things moving in the blender.
  • Pour into glasses.

Notes

  • Use ripe bananas for the sweetest flavor—freeze them in chunks ahead of time.
  • Want extra protein? Add a scoop of vanilla or plain protein powder.
  • No frozen fruit? Use fresh and add more ice to chill it.

Nutrition

Serving: 1smoothie | Calories: 193kcal | Carbohydrates: 42g | Protein: 4g | Fat: 3g | Saturated Fat: 1g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 1g | Cholesterol: 7mg | Sodium: 29mg | Potassium: 748mg | Fiber: 5g | Sugar: 26g | Vitamin A: 307IU | Vitamin C: 84mg | Calcium: 101mg | Iron: 1mg