Air Fryer Broccoli Recipe
Course: Side Dish
Cuisine: American
Prep Time: 5 minutes minutes
Cook Time: 10 minutes minutes
Total Time: 15 minutes minutes
Servings: 4 people
Calories: 90kcal
Air Fried Broccoli is crispy, flavorful, delicious, and most of all easy! A great way to make your favorite healthy side dish.
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- 1 head broccoli
- 1-2 tablespoons olive oil depending on size of head of broccoli
- ½ teaspoon kosher salt
- ¼ teaspoon freshly ground black pepper
- 2 cloves garlic minced
- 1-2 tablespoons freshly grated Parmesan cheese
- Red pepper flakes optional, to taste
Cut the broccoli into florets, then transfer to a large bowl.
1 head broccoli
Add the oil and coat evenly. Then, add the salt, pepper, and minced garlic. Toss until evenly coated.
1-2 tablespoons olive oil, ½ teaspoon kosher salt, ¼ teaspoon freshly ground black pepper, 2 cloves garlic
Then transfer to an air fryer basket. Cook for 5 minutes at 360°F, then flip and cook for an additional 5-7 minutes, until desired doneness.
Remove from the air fryer basket and top with parmesan cheese and optional red pepper flakes.
1-2 tablespoons freshly grated Parmesan cheese, Red pepper flakes
- Add crumbled cooked bacon, a squeeze of lemon juice and/or toasted breadcrumbs, or the seasoning blend of your choice.
- Toss the cooked broccoli in your favorite dressing, such as Ranch or Caesar.
- For an Asian twist, toss the broccoli with sesame oil and soy sauce, cook, and top with toasted sesame seeds
- Try to cut the broccoli into evenly-sized florets. It will cook more evenly this way.
- If adding seasonings, toss the broccoli with the seasonings before adding it to the air fryer, not after.
- Make sure all of the florets are evenly coated with oil. Add a bit more oil if needed.
- Don't overcrowd the air fryer basket. Work in batches if necessary. Otherwise, you'll end up with steamed broccoli.
- For more tender, less crisp broccoli, add 1 tablespoon of water to the bottom of the air fryer.
- Serve immediately for the crispiest broccoli. The longer it sits, the soggier it will become.
Storage: Store air fryer broccoli in an airtight container in the refrigerator for up to 5 days or in the freezer for up to 3 months.
Calories: 90kcal | Carbohydrates: 11g | Protein: 5g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Cholesterol: 1mg | Sodium: 363mg | Potassium: 490mg | Fiber: 4g | Sugar: 3g | Vitamin A: 959IU | Vitamin C: 136mg | Calcium: 86mg | Iron: 1mg