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featured veggie pasta salad.

Veggie Pasta Salad Recipe

Course: Appetizer, pasta, Salad, Side Dish
Cuisine: American
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Servings: 6 bowls
Calories: 342kcal
Author: Becky Hardin
This veggie pasta salad is the perfect picnic side dish! Fusilli pasta, tons of fresh vegetables, and a light balsamic vinaigrette make up the most delicious pasta salad.
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Ingredients

For the Balsamic Vinaigrette

  • 1 tablespoon Dijon mustard
  • ½ teaspoon grated garlic
  • ¼ teaspoon Italian seasoning store-bought or homemade
  • 3 tablespoons balsamic vinegar
  • cup olive oil

For the Pasta Salad

  • 8 ounces dry rotini pasta (½ box)
  • 1 cup frozen peas
  • 1 cup frozen corn
  • 1 pint cherry tomatoes halved
  • 1 cup mixed-color diced bell pepper
  • 1 cup persian cucumbers sliced into half moons
  • ½ cup sliced olives green or black
  • Fresh basil leaves for garnish

Instructions

For the Balsamic Vinaigrette

  • In a large bowl, whisk the mustard, grated garlic, and Italian seasoning together.
    1 tablespoon Dijon mustard, ½ teaspoon grated garlic, ¼ teaspoon Italian seasoning
  • Add the balsamic vinegar and whisk to combine.
    3 tablespoons balsamic vinegar
  • Slowly drizzle in the olive oil while whisking constantly.
    ⅓ cup olive oil
  • Season with salt and pepper to taste. Set aside.
    balsamic vinaigrette in a glass bowl.

For the Pasta Salad

  • Bring a large pot of salted water to a boil.
    overhead view of ingredients for veggie pasta salad in individual bowls.
  • Cook the pasta to al dente, according to the package directions. One minute before draining the pasta, add the peas and corn to the pot with the pasta.
    8 ounces dry rotini pasta, 1 cup frozen peas, 1 cup frozen corn
    cooked pasta, peas, and corn in a saucepan.
  • Drain the pasta, peas, and corn and run them under cool water– just until they are no longer hot to the touch.
  • Add the pasta, peas, and corn to the bowl with the vinaigrette and toss to combine.
    cooked pasta, peas, and corn in a glass bowl.
  • Add the remaining vegetables– tomatoes, bell pepper, cucumbers, and olives. Toss to combine.
    1 pint cherry tomatoes, 1 cup mixed-color diced bell pepper, 1 cup persian cucumbers, ½ cup sliced olives
    vegetables for veggie pasta salad in a glass bowl.
  • Season with additional salt and pepper, if needed. Garnish with fresh basil, if desired.
    Fresh basil leaves
  • Enjoy immediately or chill until ready to serve. This pasta salad is delicious at room temperature or cold.

Notes

  • Dry? Pasta is starchy and easily absorbs liquids. While it's beneficial for the flavor to toss the pasta in the dressing while it's still warm, using ⅔ of the dressing for this is best, as if too much is absorbed, the pasta will end up dry. Toss the cooled pasta salad with the remaining ⅓ of the dressing just before serving.
  • Mushy? While it's important to cook the pasta a bit longer in order to keep it soft, cooking pasta for too long will lead to mushy pasta that falls apart when tossed with the dressing. Be sure to cook the pasta salad only 1 minute longer than the directions on the box.
  • Tasteless? Start seasoning early and often. Boil the pasta in generously salted water and taste as you go to make sure the pasta isn't being over or under seasoned.
Storage: Store veggie pasta salad in an airtight container in the refrigerator for up to 3 days.

Nutrition

Serving: 1bowl | Calories: 342kcal | Carbohydrates: 46g | Protein: 9g | Fat: 15g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 10g | Sodium: 220mg | Potassium: 494mg | Fiber: 5g | Sugar: 7g | Vitamin A: 1415IU | Vitamin C: 62mg | Calcium: 40mg | Iron: 2mg