Course: Main Course
Cuisine: Seafood
Prep Time: 5 minutes minutes
Cook Time: 15 minutes minutes
Total Time: 20 minutes minutes
Servings: 4
Calories: 366kcal
This Baked Pesto Salmon recipe with Basil Walnut Pesto is a heart-healthy dinner made in under 20 minutes. The BEST baked salmon recipe ever!Step-by-step photos can be seen below the recipe card.
Print Recipe
For the Salmon
- 4 (3-ounce) salmon filets
- Kosher salt and freshly ground black pepper
- 3 tablespoons salted butter melted (⅜ stick)
- ¼ cup white wine or chicken broth
- 2 tablespoons fresh lemon juice (from 1 lemon)
- ¼ cup basil walnut pesto (click for recipe)
- ½ cup chopped walnuts for garnish
For the Baked Salmon
Preheat oven to 350°F. Brush a baking sheet with oil or spray with nonstick spray. Place the salmon on the baking sheet.
4 (3-ounce) salmon filets
Season the salmon with salt and pepper.
Kosher salt and freshly ground black pepper
In a small bowl, mix together the melted butter, white wine, and lemon juice. Pour the butter mixture evenly over the salmon.
3 tablespoons salted butter, ¼ cup white wine, 2 tablespoons fresh lemon juice
Bake for 12-15 minutes or until the salmon flakes easily with a fork and is cooked through.
While the salmon is cooking, make the basil walnut pesto (click for recipe). ¼ cup basil walnut pesto
When the salmon is cooked through, top with a tablespoon of the pesto mixture and garnish with chopped walnuts. Serve immediately.
½ cup chopped walnuts
- The USDA recommends an internal temperature of 145°F for Baked Salmon, but it is safe to eat as low as 125°F. I prefer my salmon cooked to 130-135°F. Use an internal thermometer to check the fish at the thickest part of the fillet. Typically, when the fat starts baking out of the salmon and the skin becomes pink/white, you're good to go.
Storage: Store pesto salmon in an airtight container in the refrigerator for up to 3 days or in the freezer for up to 3 months.
Serving: 1filet | Calories: 366kcal | Carbohydrates: 4g | Protein: 20g | Fat: 29g | Saturated Fat: 8g | Polyunsaturated Fat: 9g | Monounsaturated Fat: 5g | Trans Fat: 0.3g | Cholesterol: 71mg | Sodium: 832mg | Potassium: 502mg | Fiber: 1g | Sugar: 1g | Vitamin A: 612IU | Vitamin C: 3mg | Calcium: 54mg | Iron: 1mg