Course: Appetizer
Cuisine: American
Prep Time: 5 minutes minutes
Total Time: 5 minutes minutes
Servings: 6
Calories: 328kcal
If you love caramel, and you love apples, then you already know that the two are a match made in heaven. And if you love both, then you must make his Caramel Cream Cheese Apple Dip.
Print Recipe
- 8 ounces fat-free cream cheese 227 grams, room temperature (1 brick)
- 4 ounces light cool whip 114 grams (½ tub)
- 16 ounces sugar-free caramel sauce 453 grams
- ½ cup white chocolate chips 85 grams, optional
- Apple slices for dipping
Using a hand mixer, blend the cream cheese, Cool Whip, and caramel sauce until well combined.
8 ounces fat-free cream cheese, 4 ounces light cool whip, 16 ounces sugar-free caramel sauce
Mix in white chocolate chips
½ cup white chocolate chips
You can eat immediately, or refrigerate for about an hour to allow to firm up a bit. Serve with apple slices.
Apple slices
- You can use full-fat versions of the ingredients for a more indulgent dip.
- Feel free to leave out the white chocolate chips for a lower-calorie treat (reduces calories by about 81 per serving).
- Nutritional information does not include apple slices.
Storage: Store caramel apple dip in an airtight container in the refrigerator for up to 5 days.
Calories: 328kcal | Carbohydrates: 66g | Protein: 7g | Fat: 6g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Cholesterol: 11mg | Sodium: 422mg | Potassium: 168mg | Fiber: 1g | Sugar: 14g | Vitamin A: 58IU | Vitamin C: 1mg | Calcium: 183mg | Iron: 1mg