Calories: 258kcal | Carbohydrates: 13g | Protein: 10g | Fat: 19g | Saturated Fat: 9g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 8g | Cholesterol: 50mg | Sodium: 808mg | Potassium: 456mg | Fiber: 2g | Sugar: 6g | Vitamin A: 912IU | Vitamin C: 34mg | Calcium: 313mg | Iron: 2mg