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overhead image of french onion dip in a white bowl on a serving platter surrounded by chips, celery sticks, and carrot sticks

French Onion Dip Recipe

Course: Appetizer
Cuisine: American
Prep Time: 15 minutes
Cook Time: 25 minutes
Cool Time: 20 minutes
Total Time: 1 hour
Servings: 16
Calories: 81kcal
Author: Becky Hardin
Creamy and slightly sweet French Onion Dip is a must make party appetizer! Serve with chips and crudités for perfect snacking.
Step-by-step photos can be seen below the recipe card.
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Ingredients

  • 2 tablespoons unsalted butter (¼ stick)
  • 2 sweet onions thinly sliced
  • ¼ teaspoon kosher salt
  • cups sour cream room temperature
  • 2 ounces cream cheese room temperature (¼ brick)
  • ¼ teaspoon garlic powder
  • 1 teaspoon chopped fresh parsley
  • Kosher salt and ground black pepper to taste

Instructions

  • Melt the butter in a large heavy-bottomed skillet over medium-low heat.
    2 tablespoons unsalted butter
    ingredients for french onion dip
  • Add the sliced onions and salt to the skillet and mix well. Keep the heat set at medium-low and cook the onions, stirring occasionally until they are caramelized and dark golden brown, about 20-25 minutes. If they start to stick to the bottom of the pan, add a few tablespoons of water.
    2 sweet onions, ¼ teaspoon kosher salt
    caramelized onions in a skillet
  • Once the onions are caramelized, transfer them to a bowl and let them cool to room temperature, about 20 minutes.
  • In a large bowl, use a spatula or hand/stand mixer to mix the sour cream and softened cream cheese together until smooth.
    1½ cups sour cream, 2 ounces cream cheese
  • Add the caramelized onions, garlic powder, and parsley. Stir to combine.
    ¼ teaspoon garlic powder, 1 teaspoon chopped fresh parsley
    french onion dip in a glass bowl
  • Season with salt and pepper to taste. Serve with fresh vegetables, chips, pretzels, or crackers and enjoy.
    Kosher salt and ground black pepper

Video

Notes

Yield: This recipe yields 2 cups of French onion dip. A serving is 2 tablespoons.
  • Pull the cream cheese and sour cream out of the fridge before starting to ensure they're at room temp.
  • Be patient when caramelizing the onions. They take a full 20-30 minutes.
  • Make ahead for even more flavor and easy hosting.
Storage: Store French onion dip in an airtight container in the refrigerator for up to 4 days.

Nutrition

Serving: 2tablespoons | Calories: 81kcal | Carbohydrates: 4g | Protein: 1g | Fat: 7g | Saturated Fat: 4g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 2g | Trans Fat: 0.1g | Cholesterol: 20mg | Sodium: 203mg | Potassium: 82mg | Fiber: 0.4g | Sugar: 3g | Vitamin A: 227IU | Vitamin C: 2mg | Calcium: 34mg | Iron: 0.1mg