Trashed Wings Recipe
Trashed Wings are a fun game day appetizer that can also double as a weeknight dinner! They're easy to make, full of flavor, and have the best crispy skin while still being tender and juicy on the inside. Enjoy this party food for just about any occasion!Step-by-step photos can be seen below the recipe card.
Prep Time15 minutes mins
Cook Time8 minutes mins
Total Time23 minutes mins
Course: Appetizer, Dinner
Cuisine: American
Servings: 4 pounds
- Vegetable oil for frying
- 4 pounds bone-in, skin-on chicken wings flats and drums separated
- 1½ cups Buffalo sauce store-bought or homemade
- Kosher salt and freshly ground black pepper to taste
Heat a deep fryer to 375°F. Place paper towels on a wire cooling rack set over a baking sheet; set aside.
Vegetable oil
Separate the wings into drums and flats.
4 pounds bone-in, skin-on chicken wings
Flash fry the wings, in batches, for 10 seconds, then transfer them to a large mixing bowl.
Pour the Buffalo sauce over the wings and toss to coat. Season with salt and pepper to taste.
1½ cups Buffalo sauce, Kosher salt and freshly ground black pepper
In batches, place wings back in oil and fry for 7-8 minutes, until fully cooked.
Transfer cooked wings to the paper towels to drain before serving.
- Pat the chicken wings dry before the first fry to ensure the wings get crispy!
- Don’t try to fry too much chicken at once. Frying more than 4-5 wings at a time will drop the temperature of the oil too much, leading to greasy chicken.
- Air Fryer Method: Cook wings at 380°F for 25 minutes, flipping halfway. Toss in Buffalo sauce, then air fry at 400°F for 5-8 more minutes until crisp. While effective, deep frying yields a crunchier result.
- If you don't have a deep fryer, you can heat vegetable oil in a large Dutch oven. I recommend using a deep frying thermometer to ensure the temperature stays at 375°F.
Storage: Store trashed wings in an airtight container in the refrigerator for up to 3 days or in the freezer for up to 3 months.
Serving: 1pound | Calories: 664kcal | Protein: 45g | Fat: 53g | Saturated Fat: 13g | Polyunsaturated Fat: 16g | Monounsaturated Fat: 19g | Trans Fat: 1g | Cholesterol: 189mg | Sodium: 3520mg | Potassium: 382mg | Vitamin A: 360IU | Vitamin C: 2mg | Calcium: 30mg | Iron: 2mg