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featured chicken flautas.
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5 from 1 vote

Chicken Flautas Recipe

Crispy fried rolled tacos are filled with chicken and cheese for an easy and delicious Mexican appetizer.
Prep Time20 minutes
Cook Time15 minutes
Total Time35 minutes
Course: Appetizer
Cuisine: Mexican
Difficulty: Easy
Servings: 4
Author: Becky Hardin

Equipment

  • Cast Iron Skillet

Ingredients

For the Flautas

  • 1 tablespoon olive oil
  • ½ onion diced
  • ½ teaspoon kosher salt
  • ½ tablespoon chili powder
  • ½ teaspoon ground cumin
  • 3 cups cooked and shredded chicken
  • ½ cup salsa store-bought or homemade
  • 2 cups freshly shredded Monterrey Jack cheese
  • 12 (6-inch) flour tortillas
  • ¾ cup vegetable oil

Optional Toppings

  • Shredded lettuce
  • Diced tomatoes
  • Sliced avocado
  • Sour cream
  • Cilantro

Instructions

  • Heat the olive oil in a skillet over medium heat. Once heated, add in the onion, salt, chili powder, and cumin. Sauté for a few minutes until softened. Stir in the shredded chicken and salsa. Remove from heat.
    1 tablespoon olive oil, ½ onion, ½ teaspoon kosher salt, ½ tablespoon chili powder, ½ teaspoon ground cumin, 3 cups cooked and shredded chicken, ½ cup salsa
    overhead view of ingredients for chicken flautas.
  • Place about 2 tablespoons each of the chicken filling and cheese in the middle of each tortilla. Roll the tortilla up tightly and place it seam side down on a plate.
    2 cups freshly shredded Monterrey Jack cheese, 12 (6-inch) flour tortillas
    cheese and chicken on top of a flour tortilla.
  • Heat half of the vegetable oil in a large skillet over medium heat. Place 4 flautas in the pan, seam side down, and fry for about 1 minutes. Then, flip the flautas and fry for another minute until golden brown. Add the remaining vegetable oil to the pan and repeat this process with the remaining flautas.
    ¾ cup vegetable oil
  • Serve the flautas with your favorite toppings such as lettuce, tomatoes, sour cream, and cilantro.
    Shredded lettuce, Diced tomatoes, Sliced avocado, Sour cream, Cilantro
    overhead view of 8 chicken flautas on a white oval tray.

Video

Notes

  • If your tortillas are cracking as you roll them, heat them in the microwave for a few seconds to make them more pliable. 
  • Fry these flautas seam-side down to help keep them closed.
  • Nutritional information does not include optional toppings.
Storage: Store chicken flautas in an airtight container in the refrigerator for up to 3 days or in the freezer for up to 2 months.

Nutrition

Serving: 3flautas | Calories: 686kcal | Carbohydrates: 6g | Protein: 41g | Fat: 55g | Saturated Fat: 17g | Polyunsaturated Fat: 18g | Monounsaturated Fat: 16g | Trans Fat: 0.2g | Cholesterol: 129mg | Sodium: 961mg | Potassium: 421mg | Fiber: 1g | Sugar: 2g | Vitamin A: 967IU | Vitamin C: 2mg | Calcium: 457mg | Iron: 2mg