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featured bbq pork chops.

BBQ Pork Chops Recipe

Course: Dinner
Cuisine: American
Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Servings: 4
Calories: 404kcal
Author: Becky Hardin
Slather on the BBQ sauce and quickly grill these pork chops for any easy weeknight dinner.
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Ingredients

  • 2 pounds bone-in pork chops room temperature (4 chops)
  • 3 teaspoons BBQ seasoning rub
  • cup BBQ sauce
  • Chopped fresh herbs optional, for garnish

Instructions

  • Preheat your grill to medium heat and grease it well with your oil of choice. If you are using a stovetop grill, preheat your oven to 350°F as well.
    overhead view of 4 raw pork chops on a white plate.
  • Rub the pork chops all over with the BBQ seasoning rub.
    2 pounds bone-in pork chops, 3 teaspoons BBQ seasoning rub
    overhead view of 4 seasoned raw pork chops on a white plate.
  • Place the pork chops on the hot grill and cook for 2-4 minutes per side until you get nice sear marks. They should not be cooked through yet.
    overhead view of 2 pork chops on a rectangular grill pan.
  • Brush BBQ sauce all over the seared pork chops and either return them to the grill outside or place them in a medium-large baking dish.
    ⅓ cup BBQ sauce
    overhead view of 2 grilled pork chops on a rectangular grill pan.
  • If on an outdoor grill, reduce the heat to medium-low and continue cooking for 3-5 minutes per side or until the middle reaches 145°F. If you’ve placed them in a baking dish, bake them for 10-15 minutes or until they just reach 145°F internally.
  • Remove the chops from the heat and allow them to rest, covered, for at least 5 minutes before serving, garnished with fresh, chopped herbs, optional.
    Chopped fresh herbs

Notes

Storage: Store BBQ pork chops in an airtight container in the refrigerator for up to 3 days or in the freezer for up to 3 months.

Nutrition

Serving: 0.5pound | Calories: 404kcal | Carbohydrates: 12g | Protein: 49g | Fat: 16g | Saturated Fat: 6g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 7g | Trans Fat: 0.1g | Cholesterol: 152mg | Sodium: 355mg | Potassium: 927mg | Fiber: 1g | Sugar: 8g | Vitamin A: 160IU | Vitamin C: 1mg | Calcium: 61mg | Iron: 3mg