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Chicken Caesar Wrap Recipe
Course:
Sandwiches
Cuisine:
American
Prep Time:
15
minutes
minutes
Cook Time:
10
minutes
minutes
Total Time:
25
minutes
minutes
Servings:
4
wraps
Calories:
606
kcal
Author:
Krista Teigen
The tangy Caesar dressing, crisp romaine, crunchy croutons, and savory lemon chicken make a delicious salad filling for these quick and easy wraps.
Step-by-step photos can be seen below the recipe card.
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Ingredients
For the Chicken
1½
pounds
boneless, skinless chicken breasts
sliced into bite-sized pieces
3
tablespoons
olive oil
divided
½
lemon
juiced
½
teaspoon
kosher salt
½
teaspoon
garlic powder
½
teaspoon
onion powder
¼
teaspoon
ground black pepper
For Assembly
4
cups
chopped romaine lettuce
1
cup
croutons
⅓
cup
caesar dressing
¼
cup
freshly shredded Parmesan cheese
4
large
flour tortillas
Instructions
Place the chicken in a bowl. Add in 2 tablespoons of olive oil, lemon juice, and the seasonings. Toss the chicken until it's fully coated.
1½ pounds boneless, skinless chicken breasts,
3 tablespoons olive oil,
½ lemon,
½ teaspoon kosher salt,
½ teaspoon garlic powder,
½ teaspoon onion powder,
¼ teaspoon ground black pepper
Heat the remaining tablespoon of olive oil in a skillet over medium heat.
Once heated, add in the chicken, cooking on both sides for 3-4 minutes until browned on the edges and cooked through. Allow the chicken to cool a bit.
In a salad bowl, toss together the romaine lettuce, croutons, Caesar dressing, and Parmesan cheese.
4 cups chopped romaine lettuce,
1 cup croutons,
⅓ cup caesar dressing,
¼ cup freshly shredded Parmesan cheese
Place an equal amount of the salad in the middle of each wrap. Top with chicken pieces.
4 large flour tortillas
Fold the tortilla up from the bottom, then fold in the sides and roll up into a burrito.
Video
Notes
Storage:
Store chicken Caesar wraps tightly wrapped in plastic wrap for up to 3 days.
Nutrition
Serving:
1
wrap
|
Calories:
606
kcal
|
Carbohydrates:
33
g
|
Protein:
44
g
|
Fat:
32
g
|
Saturated Fat:
7
g
|
Polyunsaturated Fat:
10
g
|
Monounsaturated Fat:
13
g
|
Trans Fat:
0.02
g
|
Cholesterol:
122
mg
|
Sodium:
1237
mg
|
Potassium:
849
mg
|
Fiber:
3
g
|
Sugar:
3
g
|
Vitamin A:
4208
IU
|
Vitamin C:
8
mg
|
Calcium:
167
mg
|
Iron:
3
mg