Serving: 2teaspoons | Calories: 14kcal | Carbohydrates: 3g | Protein: 1g | Fat: 0.4g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.1g | Sodium: 778mg | Potassium: 82mg | Fiber: 1g | Sugar: 0.3g | Vitamin A: 1162IU | Vitamin C: 0.2mg | Calcium: 21mg | Iron: 1mg