Serving: 1tablespoon | Calories: 33kcal | Carbohydrates: 8g | Protein: 0.3g | Fat: 0.2g | Saturated Fat: 0.03g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.02g | Sodium: 668mg | Potassium: 49mg | Fiber: 1g | Sugar: 7g | Vitamin A: 503IU | Vitamin C: 0.1mg | Calcium: 20mg | Iron: 1mg