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crockpot spinach dip in a white bowl with dippers
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4.53 from 105 votes

Crockpot Spinach Dip Recipe

We have put a healthy spin on classic Spinach Dip with this Slow Cooker Parmesan Spinach Dip. It's the ultimate game day appetizer, or enjoy any day of the year.
Prep Time10 minutes
Cook Time30 minutes
Total Time40 minutes
Course: Appetizer
Cuisine: American
Difficulty: Easy
Servings: 8
Author: Becky Hardin

Equipment

  • Crockpot

Ingredients

  • 10 ounces frozen chopped spinach thawed and patted dry (1 package)
  • ½ cup light sour cream
  • ¾ cup low-fat Greek yogurt
  • ½ cup freshly grated Parmesan cheese
  • 8 ounces canned water chestnuts diced (1 small can)
  • 1 clove garlic crushed
  • cups shredded low-fat mozzarella cheese
  • teaspoon ground black pepper

Instructions

  • Combine all of the ingredients and mix until well combined
    10 ounces frozen chopped spinach, ½ cup light sour cream, ¾ cup low-fat Greek yogurt, ½ cup freshly grated Parmesan cheese, 8 ounces canned water chestnuts, 1 clove garlic, 1½ cups shredded low-fat mozzarella cheese, ⅛ teaspoon ground black pepper
    spinach dip ingredients in a glass bowl.
  • Place ingredients in a slow cooker on high, stirring occasionally. Once dip is hot, you can set the cooker on warm while serving.
    Using a crockpot, a person is stirring a bowl of spinach dip.
  • Serve with baked pita chips, or crackers.

Video

Notes

  • If you're after a more indulgent version of this dish, you can absolutely opt for full-fat sour cream, Greek yogurt, and mozzarella cheese.
Storage: Store crockpot spinach dip in an airtight container in the refrigerator for up to 3 days or in the freezer for up to 2 months.

Nutrition

Calories: 149kcal | Carbohydrates: 10g | Protein: 11g | Fat: 7g | Saturated Fat: 4g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 2g | Cholesterol: 25mg | Sodium: 291mg | Potassium: 236mg | Fiber: 2g | Sugar: 2g | Vitamin A: 4371IU | Vitamin C: 3mg | Calcium: 314mg | Iron: 1mg