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+ servings
A bowl of blackened seasoning with a wooden spoon.
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4.53 from 23 votes

Homemade Blackened Seasoning for Chicken, Salmon, and Veggies

This homemade blackened seasoning recipe is savory and spicy at the same time! Season any protein with this spice mixture for a major flavor upgrade.
Prep Time3 minutes
Total Time3 minutes
Course: condiment, seasoning
Cuisine: American, cajun
Servings: 12 people
Author: Becky Hardin

Ingredients

  • tsp sweet paprika
  • tsp smoked paprika
  • 2 tsp cayenne pepper
  • tsp kosher salt
  • 1 tsp granulated onion powder
  • 1 tsp granulated garlic powder
  • 1 tsp granulated sugar
  • ½ tsp ground black pepper
  • ½ tsp dried oregano
  • ½ tsp dried thyme

Instructions

  • Whisk all ingredients in a small bowl. Store in an airtight glass jar, up to 3 months.
  • Enjoy!

Notes

  • Makes approximately 1/3 cup seasoning mix.
  • Make it lower sodium: Reduce or omit the salt and season your protein separately to better control overall salt levels.
  • Add a touch of sweetness: Stir in a little brown sugar for a subtle sweet-smoky balance that works especially well on chicken or pork.
  • Scale for meal prep: This recipe doubles or triples easily, making it perfect to keep on hand for quick, flavorful meals.
  • Use it beyond a dry rub: Sprinkle directly onto proteins or mix it with oil, butter, or yogurt to create an easy marinade or paste. 

Nutrition

Calories: 6kcal | Carbohydrates: 1g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Sodium: 291mg | Potassium: 20mg | Fiber: 1g | Sugar: 1g | Vitamin A: 371IU | Vitamin C: 1mg | Calcium: 1mg | Iron: 1mg