Homemade Blackened Seasoning for Chicken, Salmon, and Veggies
This homemade blackened seasoning recipe is savory and spicy at the same time! Season any protein with this spice mixture for a major flavor upgrade.
Prep Time3 minutes mins
Total Time3 minutes mins
Course: condiment, seasoning
Cuisine: American, cajun
Servings: 12 people
- 1½ tsp sweet paprika
- 1½ tsp smoked paprika
- 2 tsp cayenne pepper
- 1½ tsp kosher salt
- 1 tsp granulated onion powder
- 1 tsp granulated garlic powder
- 1 tsp granulated sugar
- ½ tsp ground black pepper
- ½ tsp dried oregano
- ½ tsp dried thyme
- Makes approximately 1/3 cup seasoning mix.
- Make it lower sodium: Reduce or omit the salt and season your protein separately to better control overall salt levels.
- Add a touch of sweetness: Stir in a little brown sugar for a subtle sweet-smoky balance that works especially well on chicken or pork.
- Scale for meal prep: This recipe doubles or triples easily, making it perfect to keep on hand for quick, flavorful meals.
- Use it beyond a dry rub: Sprinkle directly onto proteins or mix it with oil, butter, or yogurt to create an easy marinade or paste.
Calories: 6kcal | Carbohydrates: 1g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Sodium: 291mg | Potassium: 20mg | Fiber: 1g | Sugar: 1g | Vitamin A: 371IU | Vitamin C: 1mg | Calcium: 1mg | Iron: 1mg