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4.55 from 60 votes

Mango Smoothie Recipe

This mango smoothie recipe is the perfect pick-me-up to jump-start groggy mornings. It's quick, healthy, and oh-so refreshing!
Step-by-step photos can be seen below the recipe card.
Prep Time5 minutes
Total Time5 minutes
Course: Beverage, Breakfast
Cuisine: American
Servings: 4 smoothies
Author: Becky Hardin

Equipment

  • Kitchen Scale (optional)
  • High Powered Blender

Ingredients

  • 16 ounces frozen mango* 454 grams (1 bag)
  • 1½ cups almond milk** 341 grams (or skim milk)
  • 1 tablespoon honey*** 22 grams, plus more to taste

Instructions

  • Combine all ingredients in a blender and pulse until fully combined. If too thick, add more milk; if too thin, add more mango.
    16 ounces frozen mango*, 1½ cups almond milk**, 1 tablespoon honey***
    blending a mango smoothie.
  • Divide equally between 4 glasses and serve.
    closeup of a mango smoothie in a glass topped with mango chunks.

Video

Notes

*Using frozen rather than fresh fruit makes this smoothie super rich and creamy. It also means we don't have to add any ice, which can dilute the flavors.
**I recommend almond milk or skim milk to keep this smoothie healthy and low-calorie, but any milk will work. I think coconut would be delish!
***Maple syrup or agave would also work.
Recipe adapted from Food.com.

Nutrition

Serving: 1smoothie | Calories: 97kcal | Carbohydrates: 22g | Protein: 1g | Fat: 2g | Saturated Fat: 0.1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 123mg | Potassium: 193mg | Fiber: 2g | Sugar: 20g | Vitamin A: 1227IU | Vitamin C: 41mg | Calcium: 125mg | Iron: 0.2mg