*You must use canned or cooked pineapple for this recipe. Fresh pineapple contains enzymes that will turn your ham to mush!
Serving: 0.5pound | Calories: 451kcal | Carbohydrates: 29g | Protein: 43g | Fat: 17g | Saturated Fat: 4g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 7g | Cholesterol: 166mg | Sodium: 2765mg | Potassium: 737mg | Fiber: 1g | Sugar: 27g | Vitamin A: 39IU | Vitamin C: 57mg | Calcium: 41mg | Iron: 2mg