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Bright green edamame in a bowl seasoned with a spoon

Edamame Recipe with Everything Bagel Seasoning

Course: Appetizer
Cuisine: American
Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Servings: 4 people
Calories: 150kcal
This edamame recipe is the perfect easy and healthy appetizer. Ready in just 15 minutes this tasty snack is a real crowd pleaser! Vegetarian, vegan and gluten-free.
Print Recipe


For Edamame


For Edamame

  • Heat the Everything Bagel Seasoning in a small dry skillet over medium heat. Heat for 2-3 minutes or until fragrant. Remove from heat and set aside.
  • Boil the Edamame pods in unsalted water for 8 minutes, or until tender.
  • Drain and pat dry.
  • While still hot, spray lightly with olive oil spray, tossing while you spray.
  • Toss in the Everything Bagel Seasoning and serve warm. Enjoy!



Serving: 1cup | Calories: 150kcal | Carbohydrates: 12g | Protein: 13g | Fat: 7g | Saturated Fat: 1g | Sodium: 7mg | Potassium: 504mg | Fiber: 6g | Sugar: 2g | Vitamin C: 7mg | Calcium: 91mg | Iron: 3mg