Air Fryer Chicken Thighs Recipe
Servings: 4 people
Get the juiciest and crispiest chicken thighs in your air fryer! Rubbed in a simple spice mix, every bite is truly finger licking good!
- 4 Chicken Thighs bone in skin on
- 4 tbsp Olive oil
- 1/2 tsp white pepper
- 1/2 tsp salt
- 1 tsp paprika
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp black pepper
Preheat the air fryer to 400 degrees. Combine the seasonings in a bowl.
Coat the chicken thighs in olive oil on one side. Rub seasonings on chicken thighs.
Flip the thighs and coat with remaining olive oil and seasonings.
Spray basket with non stick cooking spray.
Place chicken thighs into basket and cook for 15 minutes, skin side up.
Flip chicken thighs and cook 3-4 minutes skin side down, or until internal chicken temperature has reached 165 degrees Fahrenheit.
Remove chicken thighs from the air fryer and serve immediately.
- The thighs should be at room temperature when you put them in the air fryer. I like to take them out of the fridge 30 minutes before I plan to cook them so that they cook through evenly.
- Don’t overcrowd the air fryer basket. If you want to double the recipe, cook the chicken in two batches.
- Pre heat the fryer before adding the chicken so that it cooks through evenly.
Calories: 448kcal | Carbohydrates: 2g | Protein: 24g | Fat: 38g | Saturated Fat: 8g | Trans Fat: 1g | Cholesterol: 142mg | Sodium: 113mg | Potassium: 328mg | Fiber: 1g | Sugar: 1g | Vitamin A: 362IU | Vitamin C: 1mg | Calcium: 18mg | Iron: 1mg