* If you’re using a nice, thick bread, you shouldn’t need to toast your BLT, but you absolutely can if you want to. If you’re using a thinner or more delicate bread, you may want to toast it so that it doesn’t get soggy too quickly.
Serving: 1sandwich | Calories: 740kcal | Carbohydrates: 48g | Protein: 21g | Fat: 54g | Saturated Fat: 15g | Polyunsaturated Fat: 11g | Monounsaturated Fat: 15g | Trans Fat: 0.1g | Cholesterol: 53mg | Sodium: 1088mg | Potassium: 972mg | Fiber: 7g | Sugar: 8g | Vitamin A: 27144IU | Vitamin C: 41mg | Calcium: 140mg | Iron: 16mg